ADHD TimeBlocker vs Time Block
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ADHD TimeBlocker
This app helps you build focus habits by scheduling dedicated time blocks and locking distracting applications. It features a virtual dog companion that grows and reacts to your consistency, motivating you to stay on track. Gamified elements and social features encourage accountability and shared progress.
- Scheduled time blocks
- App distraction locking
- Virtual dog companion
- Wake-up session exercises
- Apple Watch integration
- Focus analytics and streaks
- Group focus sessions
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PAWS turns focus into a habit you actually want to keep. Schedule time blocks for the things that matter, and PAWS locks away the apps that don't. Start a focus session and your chosen distractions get shielded on your iPhone the second the clock starts — no willpower required. RAISE A COMPANION WHO NOTICES Every session you complete strengthens your bond with your own dog companion. She ages, remembers your best streaks, reacts to how consistent you've been, and unlocks cosmetics as your bond grows. Skip too many days and she notices that too — PAWS gives your focus a face. STAY HONEST, EVEN WHEN YOU'RE ALONE Set an alarm at the start of a block so you never miss it. Wake-up sessions can require a few real reps — squats or pushups, camera-counted — before the alarm goes quiet, so "five more minutes" isn't an option. BUILT FOR YOUR WHOLE DAY Recurring time blocks for classes, workouts, deep work, or wind-down Live session state mirrored to your Apple Watch Analytics and streaks that track what's actually working Shareable recap cards for every completed session Motivational pep talks with your own photos and videos, ready when you need a push FOCUS WITH FRIENDS Add friends, form groups, and climb leaderboards together. Turn on Friend Watching to get a nudge when someone in your circle starts a session, and keep each other honest with a "Receipts" gallery for the excuses that don't hold up. PRIVATE BY DEFAULT PAWS works fully offline — your schedule, sessions, and companion sync locally and via iCloud. Friends, groups, and leaderboards are entirely optional and only activate if you choose to sign in. Stop negotiating with your phone. Start building a streak your dog is proud of.
Time Block
Visualize your day with color-coded time blocks. Assign labels, durations, and colors to each hour to track where your time is spent. Plan multiple days independently and add notes for context, all stored locally for privacy and offline access.
- Visual timeline of color-coded blocks
- Assign labels, durations, and colors
- Add notes to time blocks
- Plan multiple days independently
- Local data storage for privacy
- Offline availability
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PREMIUM — PURCHASE REQUIRED: All features described below are part of Pro and require a purchase: a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase. Your to-do list tells you what to do. It never tells you when. TimeBlock turns your day into colored blocks on an hour grid from 6 AM to 10 PM, so one glance tells you what happens now, what comes next, and where your open hours actually are. Tap an hour, name the block, pick a color, done. Blocks grow taller the longer they run, so a three-hour deep-work session looks three times bigger than a quick standup. Overlapping blocks sit side by side instead of hiding each other, and a live line marks the current time on today's grid. No account, no feed, no clutter — just your day, drawn. WHAT YOU GET • Your whole day on one screen — every planned hour is a colored block whose height matches its length, so an unbalanced day is visible before it happens • A nudge before each block starts — set a lead time and be ready when deep work begins, not scrambling after it already did • Repeating blocks — plan "Gym 6 PM" once and it lands on the days ahead automatically, removable as a whole series in one tap • Weekly insights — hours planned per day, your busiest day, and how your week splits across colors like work, meals, and exercise • Copy a day you got right — duplicate today's whole layout onto tomorrow or next Monday instead of rebuilding it block by block • Notes inside every block — the address, the agenda, the workout lives inside the block instead of in another app PERFECT FOR • Anyone whose flat to-do list keeps growing while the day quietly disappears • Deep workers who block their mornings and defend them • ADHD brains that need to see time as shapes, not read it as text • Students and shift workers juggling fixed hours around open ones WHY NOT JUST USE A CALENDAR APP? Calendars are built for appointments with other people. TimeBlock is built for the sixteen waking hours that belong to you: big bold blocks, six colors, one focused day per screen, and a plan you can redraw in seconds when the day changes. No invites, no email addresses, no month view you never open. PRIVATE BY DEFAULT Your plans are stored only on your iPhone. No account, no sign-up, no tracking — nothing ever leaves the device, and the app works fully offline. PREMIUM (PURCHASE REQUIRED) TimeBlock requires a purchase to unlock the planner: unlimited blocks every day, block reminders, repeating blocks, day copying, and weekly insights. Choose a weekly subscription, a yearly subscription, or a lifetime one-time purchase — every option unlocks the same complete app. Tonight, plan tomorrow: open TimeBlock, tap 9 AM, and give your first hour a color. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia
Screenshots
Verdict
The clearest difference is update cadence: ADHD TimeBlocker at weekly against Time Block's every 4 months. ADHD TimeBlocker also leads on device support (3 vs 1). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
ADHD TimeBlocker ships an update weekly, Time Block every 4 months. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.
| Parameter | ADHD TimeBlocker | Time Block |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.0 (1 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Weekly — better | Every 4 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 18.6 | 17.0 — better |
| Further details — not scored | ||
| Size | 74 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Sovrano Global Inc. | LEAN ASIA CO., LTD |
Customer experience
ADHD TimeBlocker
Time Block
In-app purchases
ADHD TimeBlocker
No in-app purchases
Time Block
No in-app purchases
Questions
Is ADHD TimeBlocker free?
Is Time Block free?
Do ADHD TimeBlocker or Time Block have ads?
Which is updated more often, ADHD TimeBlocker or Time Block?
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