FormApp Workout Tracker Gym vs Talos Training

FormApp helps you track your workouts simply, without getting lost in complicated spreadsheets. Create your program, add your exercises, log your sets, track your performance, and keep a clear view of your progress week after week. Whether you want to build muscle, get back in shape, or lose weight, FormApp helps you stay consistent, organized, and motivated. WHY USE FORMAPP? • Custom Programs Create your own workout programs based on your goal. • Clear Workouts Plan your training days and find today’s workout directly from the home screen. • Set Tracking Log your reps, weights, and history exercise by exercise. • Exercise Library Access an exercise library organized by muscles and equipment. • Visual Progress Track your performance, training volume, and progress over time. • Muscle Distribution Visualize the areas you have trained to better balance your workouts. • Body Strength Score Keep a simple indicator to track your overall progress. • Athlete Profile Track your level, goal, weight, streak, and weekly rhythm. • Friends and Motivation Add your friends by username and compare your progress to stay motivated. FORMAPP PREMIUM Upgrade to Premium to unlock the full experience: • Advanced statistics • Detailed progress tracking • Performance analysis • Complete muscle distribution • Global score • Enhanced history • Upcoming premium features FormApp Premium is designed for people who want to make serious progress with an app that is clear, fast, and enjoyable to use. Your workout. Finally clear. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription from your App Store account. Auto-renewable subscriptions: * FormApp Premium Monthly: €4.99/month. * FormApp Premium Annual: €39.99/year, with a 3-day free trial when offered in the App Store. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account upon confirmation of purchase. Subscription management and cancellation are available in your App Store subscription settings. Terms of Use / EULA: https://formapp.app/terms/ Privacy Policy: https://formapp.app/privacy/ Premium Subscription Terms: https://formapp.app/premium/

Talos tracks your lifting sessions while you do them, set by set, not from memory afterwards. And when you sign up for a race, it builds the training plan that goes with it. WORKOUT TRACKING - Warm-up sets and working sets, loads and reps logged in two taps - Per-exercise rest timer, with alarm and vibration - Your usual settings remembered for every movement - A structured session or free training, depending on the day EXERCISE LIBRARY - Detailed entries with an animated demo and a diagram of the muscles worked - Your personal records and your progress curve on every movement - Favorites and filters to find an exercise in a second RUNNING, TOO - Pick your race (5K, 10K, half marathon, marathon, trail or triathlon) and a date - A week-by-week plan built from the shape you're actually in, not a generic template - Sessions eased off when your legs say so: your lifting counts in that fatigue - Easy, long, tempo, intervals and race pace, each with its own target pace PROGRESS - A full history of your sessions and your loads - Personal records detected automatically - Volume, frequency and estimated energy expenditure NUTRITION - Log a meal by photographing it, or simply by describing it out loud - Calories and macros worked out and compared against your target for the day ANATOLY, YOUR COACH - Programs matched to your level, your equipment and the time you actually have - An analysis of your sessions and your eating, and answers to your questions CONNECTED TO YOUR ECOSYSTEM - Apple Health: your steps, your energy expenditure and your workouts synced automatically - Strava and Garmin for your runs and rides Talos is free to install. A subscription unlocks Anatoly the coach, nutrition tracking and programs generated for you. Terms of Use: https://talos-fitness.fr/terms-of-service.html