Bed time app blocker vs TLevels

Your phone is wrecking your sleep. Malko fixes that — automatically. You mean to put the phone down. Then it's 1am and you're still scrolling. Malko is a bedtime guardian that locks the apps keeping you up, so falling asleep gets easy again. HOW IT WORKS • Set your bedtime window once — Malko runs it every night, hands-free. • At bedtime, distracting apps (social, video, news, games) go dark. • Only your sleep-safe apps stay open — and only for a short "sleep pass," so you don't fall back into the scroll. • Swap doomscrolling for calmer wind-downs: breathing, meditation, sleep reading. WHY PEOPLE LOVE IT • Set-and-forget — no willpower required. • Beat the 3am phone spiral. • Build a real sleep habit in about a week. • Private by design — everything runs on-device with Apple Screen Time. Nothing leaves your phone. Reclaim your nights. Wake up rested, not wrecked. ——— SUBSCRIPTION Malko Pro is available as an auto-renewable subscription: a 3-day free trial, then $29.99/year. A one-time Lifetime option ($35.99, non-subscription) is also available. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://malko.app/terms Privacy Policy: https://malko.app/privacy

TLevels — TRT & Peptide Protocol Intelligence Most men on TRT are flying blind between appointments. TLevels gives you real-time visibility into your entire protocol — serum modeling, symptom tracking, peptide intelligence, and AI-powered stack guidance. Built for the details your clinic doesn't have time to track. YOUR DATA STAYS YOURS Everything lives on your device. No accounts. No cloud. No third parties ever see your health information. AI STACK ASSISTANT Ask anything about peptide stacking, cycles, synergies, and mechanisms. Powered by Gemini AI with evidence ratings, dosing protocols, and synergy maps across 39 compounds. 20 questions per day with Pro. PEPTIDE LIBRARY — 39 COMPOUNDS The most complete peptide reference on any platform. In-depth profiles for 39 compounds across 8 categories — Repair, GH/IGF, Neuro, Metabolic, Longevity, Immune, TRT Support, and Sexual. Includes GLP-1s (Semaglutide, Tirzepatide, Retatrutide), MK-677, Cerebrolysin, and more. Evidence ratings, mechanisms, risks, cycle planner, reconstitution calculator, and side-by-side comparison. PEPTIDE PROTOCOL TRACKER Track your full peptide stack alongside TRT. Log BPC-157, TB-500, Sermorelin, Ipamorelin and more. Built-in reconstitution calculator, synergy analysis, site rotation, cycle timeline, and benefit trend tracking. LIVE SERUM MODELING Track every injection and watch your active testosterone level decay in real time using pharmacokinetic modeling based on your specific ester, dose, and injection frequency. Know exactly where your T is at any moment — not just on lab day. SYMPTOM CORRELATION ENGINE Daily check-ins track energy, mood, libido, sleep quality, gym performance, anxiety, and water retention — then correlate them against your serum levels over time. Find the range where you personally feel best. PROGRESS TRACKER & GAINS ENGINE™ Log weight, body fat, strength PRs, blood pressure, and vitals. Earn XP and level up as you log — from Recruit to Apex. Weekly challenges, streak tracking, and trend charts. LAB INTELLIGENCE Import your bloodwork PDFs or enter values manually. TLevels flags out-of-range hematocrit, estradiol, PSA, and Total T against clinical reference ranges across 18 markers. TLEVELS PRO — $24.99/MONTH OR $149.99/YEAR Unlock the full intelligence layer: AI Stack Assistant, 39-compound Peptide Library, Dial-In Score™, symptom correlation engine, lab PDF import, smart supply inventory, peptide protocol tracker, and weekly performance grades. SUBSCRIPTION INFORMATION TLevels Pro — $24.99 USD per month TLevels Pro Yearly — $149.99 USD per year Subscription automatically renews unless cancelled at least 24 hours before the end of the current period Payment will be charged to your Apple ID account at confirmation of purchase Your account will be charged for renewal within 24 hours prior to the end of the current period Manage or cancel your subscription in your Apple ID Account Settings after purchase Cancellation takes effect at the end of the current billing period TLevels is a tracking and educational tool. It is not a medical device and does not provide medical advice. The AI Stack Assistant provides educational reference information only — not medical advice. Always consult your prescribing physician before making any changes to your protocol. Privacy Policy: https://elijah433.github.io/tlevels-privacy/Privacy-policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/