Workout Tracker AI vs M

AIFitLog is a workout and body composition tracker built for lifters serious about muscle gain and fat loss. Log sets, reps, RIR, weight, and body fat to track volume, strength, FFMI, and lean mass trends over time. AI turns your data into daily analysis, weekly scoring, and a day-by-day plan for next week. Plus TDEE and macro targets, 1RM calculator, warmup suggestions, plate calculator, and rest timer — everything you need at the gym, in one app. Body Composition Tracking Log weight and body fat to automatically calculate lean mass, BMI, and FFMI. You can also connect AIFitLog with Apple Health to automatically import body weight and body fat percentage into your body composition logs. AIFitLog only reads body weight and body fat percentage from Apple Health and does not write data to Apple Health. You can disable the integration at any time in the app settings. See how your body is actually changing — not just the number on the scale. Set TDEE and macro targets to support your bulk, cut, or recomp. Workout Logging Track every set: muscle group, exercise, weight, reps, and RIR. Add notes per set to capture what you felt in the moment. Monitor total volume and max weight trends to see which muscle groups and exercises are actually progressing. AI Analysis (Premium) Your workout logs, body composition, and condition data — analyzed together. ・Daily Training Analysis Your current training status based on the last 30 days. See muscle-group progress and what to focus on next. ・Weekly Report Your week scored across training, body composition, and condition. What went well, what needs work, and where to improve. ・Next Week's Plan A day-by-day workout plan built from your logs, goals, and condition — designed for muscle gain, fat loss, or wherever you're headed. Built-in Tools ・Warmup Calculator — suggested warmup sets based on exercise type and working weight ・Plate Calculator — select target weight and bar weight to see exactly which plates to load ・1RM Calculator — estimate your max from weight and reps, plus estimated reps at any target weight ・Rest Timer — keeps running even when you leave the screen ・Reminders — set custom days and times, with an option to notify only on days you haven't trained Built for lifters who: ・Want to track workouts consistently and see real progress ・Are bulking or cutting with body composition data ・Train with data, not guesswork ・Want personalized AI analysis without a personal trainer price tag Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

[The Ultimate Workout Logger for Serious Trainees: M-Memo] Optimize your hard work to the absolute limit and unlock your true potential. M-Memo is a hardcore workout logger built specifically for powerlifters and bodybuilders who demand precision without the fluff. We’ve eliminated all unnecessary distractions to focus purely on what matters most: lightning-fast logging and powerful, data-driven analytics. Every second of your intra-workout interval is precious. M-Memo delivers a streamlined, friction-free UI designed to let you log your sets instantly, keeping your focus entirely on the next heavy set. Key Features: ・Minimalist Interface: Zero clutter. Go from app launch to active logging in just a few seamless taps. ・Smart Unit Conversion: Toggle between KG and LBS instantly with a single tap. Eliminate mental math and zeros out lost time, whether you're at a commercial gym, using imported machines, or lifting on diverse plate setups. ・Visual History Tracking: Review the legacy of your hard work at a glance with a clean calendar view and monthly headers. ・Custom Routine Builder: Program your personal training splits—such as Push/Pull/Legs, Upper/Lower, or Arnold Splits—with complete freedom. ・One-Tap Workout Start: Hit the gym floor and launch your pre-configured routine instantly to dive straight into your first working set. ・Flexible Real-Time Editing: Dynamically add or delete exercises, or adjust your target sets mid-workout based on gym crowding or daily performance. ・Estimated 1RM Progression: Automatically calculate your Estimated One-Rep Max (1RM) from your daily training data, mapping your strength gains on a clean, visual progress graph. Muscle Recovery Tracking: Smartly track the exact time elapsed since you last smashed a specific muscle group. Hit the perfect window of supercompensation and give your muscles the next stimulus at the optimal time.