M vs Delta

[The Ultimate Workout Logger for Serious Trainees: M-Memo] Optimize your hard work to the absolute limit and unlock your true potential. M-Memo is a hardcore workout logger built specifically for powerlifters and bodybuilders who demand precision without the fluff. We’ve eliminated all unnecessary distractions to focus purely on what matters most: lightning-fast logging and powerful, data-driven analytics. Every second of your intra-workout interval is precious. M-Memo delivers a streamlined, friction-free UI designed to let you log your sets instantly, keeping your focus entirely on the next heavy set. Key Features: ・Minimalist Interface: Zero clutter. Go from app launch to active logging in just a few seamless taps. ・Smart Unit Conversion: Toggle between KG and LBS instantly with a single tap. Eliminate mental math and zeros out lost time, whether you're at a commercial gym, using imported machines, or lifting on diverse plate setups. ・Visual History Tracking: Review the legacy of your hard work at a glance with a clean calendar view and monthly headers. ・Custom Routine Builder: Program your personal training splits—such as Push/Pull/Legs, Upper/Lower, or Arnold Splits—with complete freedom. ・One-Tap Workout Start: Hit the gym floor and launch your pre-configured routine instantly to dive straight into your first working set. ・Flexible Real-Time Editing: Dynamically add or delete exercises, or adjust your target sets mid-workout based on gym crowding or daily performance. ・Estimated 1RM Progression: Automatically calculate your Estimated One-Rep Max (1RM) from your daily training data, mapping your strength gains on a clean, visual progress graph. Muscle Recovery Tracking: Smartly track the exact time elapsed since you last smashed a specific muscle group. Hit the perfect window of supercompensation and give your muscles the next stimulus at the optimal time.

前回よりも強くなる。 ジムでこの意識を持てないと、今日のトレーニングはなんとなくで終わってしまいます。 Deltaは、同じ種目の「前回」と「今日」を比べることをコンセプトにした筋トレ記録アプリです。 できること： ・前回の重量と回数を自動で引き継ぎ。入力は数字を少し直すだけ ・次に挙げる重量を提案 ・毎回の種目が決まっている人向けのテンプレート機能 ・推定1RM（今の実力で1回挙げられる重さの目安）の推移をグラフで表示 ・週ごとの総ボリュームと、部位ごとの偏りをチェック ・自己ベスト更新をトロフィーで表示 ・RPE / RIR は、使う人だけ記録可能 ジムで使いやすいように、数字は大きく、ボタンは片手で押しやすい位置に配置。 画面はシンプルで、余計な飾りはありません。 記録は端末内に保存されます。アカウント登録は不要です。 広告は買い切り（¥400）で非表示にできます。サブスクではありません。 日本語と英語に対応しています。 昨日の自分との差分を、今日の力に。 Deltaは、前回より強くなるための記録アプリです。