FormCoach Pro vs Løft

FormCoach is your AI-powered fitness coach, built to help you train smarter, lift safer, and actually understand every exercise you do. Whether you're brand new to the gym or chasing a new PR, FormCoach gives you the personalized guidance, form coaching, and structured plans you need to make real progress. WHAT YOU GET • AI Form Coach — Get instant feedback on technique, muscle targeting, and safety cues for hundreds of exercises. • Personalized Workout Plans — Tell us your goals, experience, and equipment, and our AI builds a plan around you. • Exercise Library — Every movement explained: primary muscles, common mistakes, setup, and variations. • Smart Progress Tracking — Log workouts, track PRs, watch your streak, and see how you're progressing week over week. • Apple Health Integration — Sync workouts, calories, steps, and heart rate for a complete picture of your training. • 1-on-1 Trainer Connect — Match with real certified trainers for accountability, custom programming, and live messaging. • Daily Coaching — Personalized greetings, smart suggestions, and reminders that keep you on track. FOR TRAINERS FormCoach Pro gives certified trainers a complete toolkit: • Manage clients in one dashboard • Build and assign custom workout plans • Message clients directly • Track client progress and engagement • Grow your business with a public trainer profile SUBSCRIPTIONS Trainee Premium — Unlimited AI coaching, advanced plans, and full progress analytics. Trainer Pro — Everything in Premium plus client management tools. Monthly and yearly plans available. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. Privacy Policy: https://formcoachpro.com/privacy Terms of Use: https://formcoachpro.com/terms Train smarter. Lift safer. Understand every rep. Download FormCoach today.

Løft er treningsloggen for styrketrening. Bygg øktene dine, følg ukesplanen, og logg sett. På norsk, helt gratis og uten paywalls. PLANLEGG TRENINGEN • Bygg øktmaler med øvelser, sett, reps og pauser • Sett opp en ukentlig plan med hviledager • Se dagens økt og hold oversikten over splitten LOGG RASKT UNDER ØKTEN • Logg vekt og reps mens du trener • Forrige sett ligger klart, så du slipper å gjette • Pausetimer med varsel når det er klart • Få beskjed når du setter ny personlig rekord • Valgfri RPE og RIR • Fungerer offline, synkes når du er på nett igjen SE FREMGANGEN • Følg volum, streak og PR over tid • Se historikk og grafer per øvelse • Logg kroppsvekt og progresjonsbilder TREN MED VENNER • Del økter i feeden, eller med en lenke • Følg treningskompisene dine • Like og kommenter TA MED HISTORIKKEN • Importer fra Hevy, Strong, Lyfta og RepCount • Koble til Strava og del styrkeøkter der Løft er laget for norske løftere som vil ha struktur uten støy, og uten å betale for grunnleggende funksjoner. Spørsmål? https://loft.trygve.dev/support