Comparison

TodayFlow vs ADHD Notes

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TodayFlow

Features
Read full description

Take control of your day in one simple place. TodayFlow helps you capture what matters today without jumping between multiple apps. Type or speak naturally, and quickly log tasks, reminders, mood, expenses, and daily plans in seconds. Whether you need to remember something important, track how you feel, log spending, or review your schedule, TodayFlow keeps everything organized in a clean daily dashboard. WHY TODAYFLOW Smart daily input Write or say what happened, and TodayFlow helps turn it into the right entry. Quick task and reminder capture Log to-dos, due items, and reminders fast so nothing gets missed. Mood tracking made simple Check in with your mood and build a clearer picture of your days. Easy money log Track daily spending with quick expense entries and simple categories. Daily agenda view See your day at a glance with tasks, reminders, and events in one place. Useful home screen widgets Keep an eye on your priorities, upcoming items, mood, and daily totals without opening the app. Designed for low-friction planning TodayFlow is built for speed, clarity, and simple daily organization. GREAT FOR People who want one daily dashboard Users who track both life and productivity Anyone who wants a faster way to log daily activity People who prefer simple planning over complicated systems USE TODAYFLOW TO Plan your day Track your tasks Log reminders Monitor your mood Record expenses Review your agenda Stay focused with widgets TodayFlow gives you a lighter, smarter way to manage everyday life.

About

ADHD Notes

This app helps manage tasks and reminders for individuals with ADHD. It offers a simple, flat interface to capture thoughts and provides focus tools, gentle reminders, and a daily summary to reduce mental clutter.

Highlights
  • Capture thoughts from anywhere
  • Focus mode with quiet timer
  • Recurring nudges and daily briefs
  • Full context on every task
  • Home and Lock Screen widgets
  • Low-stimulation mode
Features
Read full description

Your head, but quieter. ADHD Notes is a calmer task and follow-up app built for brains that run many threads at once. Stop holding everything in your head. Capture it, keep it in context, and let the app surface what needs you next. WHY IT IS DIFFERENT Most task apps make you file everything into projects and nested folders. For an ADHD brain, too much structure becomes friction. ADHD Notes keeps work visible on one flat board with a simple promise: get it out of your head, and let the tool carry it. CAPTURE FROM ANYWHERE Type it, paste an email, speak it, use Siri, or tap the Home Screen widget. The assistant can turn messy thoughts into clean tasks with the right dates, people, and context. ONE THING AT A TIME A focus mode with a quiet timer, gentle check-ins, and a live countdown on your Lock Screen. No noise, no nagging. IT REMEMBERS FOR YOU Recurring nudges resurface what slips. Follow-ups can move out of sight until tomorrow. A plain-language Daily Brief tells you where things stand. Reminders bring tasks back exactly when you asked. FULL CONTEXT ON EVERY TASK People, customers, meetings, notes, subtasks, links, and history live on the task card. Nothing scattered, nothing lost. RIGHT FROM YOUR HOME SCREEN Home Screen, Lock Screen, StandBy, and Apple Watch support. Ask Siri to capture a thought. Find tasks with Spotlight. MADE FOR YOUR BRAIN Flat by design, with no nesting to get lost in. Calm colors, quiet motion, lighter visual noise, and forgiving undo patterns. Deleted items wait in Trash for 30 days, so mistakes are easy to recover. Free to start. You could be carrying less in five minutes.

Screenshots

TodayFlow4 screens
ADHD Notes4 screens

Verdict

The call

The clearest difference is device support: ADHD Notes at 3 against TodayFlow's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

TodayFlow ships an update every 5 days, ADHD Notes every 4 days. The most recent releases landed on October 18, 2026 and October 17, 2026 respectively.

Scorecard1 real difference · 9 level
TodayFlow versus ADHD Notes: the parameters behind the verdict, then further details
ParameterTodayFlowADHD Notes
PriceFreeFree
Rating—4.2 (5 ratings) — better
Positive reviews—66.7% of reviews
Number of ratings—5 — better
Update frequencyEvery 5 daysEvery 4 days — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS17.017.0
Further details — not scored
Size2 MB25 MB
Age rating4+4+
DeveloperVu Thi HanhUseful Tools LLC

In-app purchases

None

TodayFlow

No in-app purchases

None

ADHD Notes

No in-app purchases

Questions

Is TodayFlow free?
TodayFlow is free to download, with no in-app purchases.
Is ADHD Notes free?
ADHD Notes is free to download, with no in-app purchases.
Do TodayFlow or ADHD Notes have ads?
Neither TodayFlow nor ADHD Notes shows ads.
Which is updated more often, TodayFlow or ADHD Notes?
TodayFlow ships an update every 5 days, and ADHD Notes every 4 days. Most recently, TodayFlow was updated on October 18, 2026 and ADHD Notes on October 17, 2026.

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