GritMode vs VidaFocus

Stop doomscrolling before it starts. GritMode is an action-based app blocker that helps you earn access to distracting apps with quick exercise. When you want to scroll, complete a short set first. GritMode counts your reps in real time with on-device AI and turns your effort into screen time. Move first. Scroll later. Instead of deleting your social apps or relying only on willpower, GritMode adds friction at the exact moment of impulse. You still choose when to use your apps — but access is earned, not automatic. What you can do with GritMode: Block distracting apps Earn screen time with exercise Unlock apps after completing reps Use push-ups, squats, planks, crunches, jumps, and more Count reps in real time with on-device AI Track earned minutes and available balance Build a simple discipline loop for social media Built for people who: Keep opening apps automatically Want less doomscrolling Need more focus for work or study Want to reduce social media distractions Prefer action over guilt, reminders, or motivation hacks Want a stronger system for self-control GritMode is not just another timer. It is action-based blocking: no effort, no scroll. Download GritMode and earn your access. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Think You Can Go 3 Days? Struggling with.... Open VidaFocus and complete a guided 3-minute shadowboxing session instead. Your first 3 days are free. Take the challenge. Prove to yourself you’re stronger than the habit. HOW IT WORKS 1. Feel the urge. 2. Hit the Panic Button. 3. Complete a guided 3-minute shadowboxing round. That’s it. No complicated system. No relying on willpower alone. When the urge hits, you move. That’s how you take back control, one round at a time. Privacy Policy: https://vidafocus.lovable.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/