Exersix vs Rede Strength

Exersix — AI Gym Workout Tracker The workout planner and gym tracker built for serious lifters. Log every set, rep, and weight in seconds. Let AI generate your next session or full training week. Stay consistent with streaks, progress charts, and audio coaching — hands-free in the gym. WORKOUT TRACKER & GYM LOG • Log exercises with sets, reps, and weights in seconds • Browse 1,300+ predefined exercises with instructions and media • Filter by muscle group, equipment, and movement type • Review your full strength training history at any time • Track volume, PRs, and progression over time with progress charts AI WORKOUT GENERATOR • Describe your goal — AI builds a personalized gym session instantly • Choose muscle groups, equipment, intensity, and duration • Plan your entire training week with one tap using the AI Week Planner • Every AI-generated session uses real exercises from the catalog — no filler AUDIO COACHING Train completely hands-free. Exersix speaks during your session: announces exercise names, counts tempo aloud, and signals the end of each rest period. Eyes on the bar, not the screen. DESIGNED FOR THE GYM FLOOR • Live session tracker with rest timers and set logging • Plate calculator — know exactly what to load on each side of the bar • Superset support for advanced training splits • Custom exercise creator for movements not in the catalog • Dark, minimal interface built for speed between sets WORKOUT PLANNER FOR ANY GOAL Whether you're into bodybuilding, powerlifting, strength training, or general fitness — Exersix adapts to your schedule, equipment, and goals. Define your own weekly streak target and build an unbreakable habit. FREE TO START. PRO FOR SERIOUS ATHLETES Free tier: get started with no commitment. Exersix Pro unlocks everything: • Unlimited sessions & exercises • AI Session Builder & AI Week Planner • Full exercise catalog (1,300+ movements) • Advanced progress tracking and volume analytics • All future Pro features Pro plans: • Monthly — $4.99/month • Annual — $29.99/year (save 50%) Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://exersix.com/privacy

Rede is a decision-first strength training app. Open it and it tells you exactly what to do today: which day to train, how heavy to go on every lift, how many sets and reps, and how long to rest. No more guessing the weight. Why it’s different: Most training apps are just a logbook — you still decide every load, every jump, whether to train at all. Rede hands that to an engine. It reads your last actual performance, the gap since you trained, and your weekly volume, then decides whether today should push, hold, back off, or rest. You own the structure (which lifts, what order, how your split is arranged); it owns the load and the progression. Today — your whole session at a glance • A clear call: train, go light, or rest — with the reasoning shown • Target weight × reps, sets, rest, and RIR computed for every lift • Side-by-side with last time, so progress is obvious Don’t feel like legs today? “Switch today’s session” swaps in another training day for just today — the one you skip comes back next session. You can swap a single exercise too. Just this time, or from now on — your call. Train — just follow along • A big, focused set logger: weight, reps, RIR in one tap • Log discomfort or adjust the weight on the fly; suggestions follow your change • Always shows what’s up next Progress — real proof you’re improving • Weekly volume, session/week/cycle views, strength trend (estimated 1RM) • Training consistency calendar and personal-record (PR) markers • Shown neutrally — no shaming, no hype Plan — the structure is yours • Upper/Lower and other split templates, scheduled by week • Reorder training days, add, remove, or swap exercises freely • Gentle nudges when you drift from the plan — adopt or ignore in one tap Privacy-first (we mean it) • 100% on-device. No sign-up, no login. • Nothing collected, uploaded, or tracked. • Apple Health is read-only — it imports your latest body weight for on-device display, never sent anywhere. Rede is for people who already lift and want a rational coach to make the load decisions — not another blank logbook. Calm, restrained, no slogans. Let Rede decide. You just lift.