Everything Workout vs FitZap

A simple HIIT workout for anyone. All you need is a half an hour and a pair of dumbbells. All key muscle groups are covered. No other exercise need to get you there. A 12-week program built around 11 proven exercises. The app calls out each station, runs your work/rest intervals, and tracks your weights — so you can stop watching the clock and start training. What's inside • Honest workout plan, no hidden agenda • No subscriptions • No account, no tracking. Everything stays on your device. • 12-week progressive plan, paced to your weekly frequency • All key muscle groups activated • Crisp interval timer with voice cues that mix with your music • One-tap weight progression based on the 2-for-2 rule • A separate Tabata timer for quick standalone sessions • Calendar export — drop the whole program into Apple, Google, or Outlook in one tap • Light & dark mode Designed for healthy adults. Not medical advice — check with your doctor before starting any new exercise program.

FitZap is a personal trainer in your pocket, and an entire coaching business in one app. Built for everyday athletes and for trainers. FOR EVERYDAY USERS Log workouts with 1,300+ illustrated exercises, follow AI meal plans, scan food with your camera or barcode, track steps, water, and progress photos, and stay consistent with habits, challenges, and a rest timer. AI Coach helps you plan training and nutrition in plain language. FOR TRAINERS Manage clients, programs, check-ins, nutrition, form-check videos, session packs, waivers, bookings, a training calendar, and live video coaching. White-label branding, a landing page, and a business dashboard help you run the whole studio from your phone. WHAT YOU CAN DO • Workout builder, timer, and exercise library • AI meal planner, grocery lists, and food swaps • Nutrition coaching, barcode and restaurant scan • FitSteps, habits, challenges, and progress tracking • Client chat, onboarding, radar, and AI replies • Programs, autoflows, marketplace, and GymZap social Privacy Policy: https://www.fitzap.io/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/