FitZap vs Plato

FitZap is a personal trainer in your pocket, and an entire coaching business in one app. Built for everyday athletes and for trainers. FOR EVERYDAY USERS Log workouts with 1,300+ illustrated exercises, follow AI meal plans, scan food with your camera or barcode, track steps, water, and progress photos, and stay consistent with habits, challenges, and a rest timer. AI Coach helps you plan training and nutrition in plain language. FOR TRAINERS Manage clients, programs, check-ins, nutrition, form-check videos, session packs, waivers, bookings, a training calendar, and live video coaching. White-label branding, a landing page, and a business dashboard help you run the whole studio from your phone. WHAT YOU CAN DO • Workout builder, timer, and exercise library • AI meal planner, grocery lists, and food swaps • Nutrition coaching, barcode and restaurant scan • FitSteps, habits, challenges, and progress tracking • Client chat, onboarding, radar, and AI replies • Programs, autoflows, marketplace, and GymZap social Privacy Policy: https://www.fitzap.io/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Plato is a fast, no-clutter workout tracker built for people who actually lift. Open it, log your sets, get back to training. No account needed to start. LOG WORKOUTS FAST • Enter weight and reps with a keypad built for the gym — jump to the next field with one tap • Copy your previous set with a single tap • Timed exercises like planks, dead hangs, and cardio get a built-in start/stop timer • Rest timer between sets START WITHOUT AN ACCOUNT • Use the whole app as a guest — no sign-up, no email, nothing to fill in • Everything stays on your phone until you decide otherwise • Create an account later and everything you already logged comes with you LIVE ACTIVITY • Your active workout lives on your Lock Screen and Dynamic Island with a running timer and set count — no need to unlock your phone to check PLAN YOUR TRAINING • Build reusable workout templates • Set a weekly split — assign templates to each day of the week • Plan workouts ahead on the calendar TRACK YOUR PROGRESS • Full workout history • Progress charts for every exercise • Muscle recap shows which muscle groups you've hit and which you've neglected BODY WEIGHT • Log weigh-ins and watch your weight trend over time • Pull ups, dips and other bodyweight moves are counted at what you actually weighed that day — so your volume is honest, and a weigh-in tomorrow never re-writes what you lifted today • Pounds or kilos, your call MAKE IT YOURS • Light or dark, or follow your phone • Seven accent colours — and your home screen icon changes to match YOUR DATA, EVERYWHERE • Sign in with Apple, Google, or email — your workouts sync automatically • Delete your account and data anytime, right from the app No ads. No pop-ups. No clutter. Just training.