Comparison

Helix vs Staq

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Helix

Features
Read full description

Take control of your peptide protocols with Helix, the all-in-one app for tracking cycles, doses, biomarkers, and progress. Designed for researchers, biohackers, and health enthusiasts, Helix helps you stay organized and informed while optimizing your peptide journey. Key Features: - Cycle Tracking: Log peptide cycles with start/end dates and reminders. - Dose Calculator: Calculate personalized dosages for multiple compounds. - Biomarker Monitoring: Record lab results, vitals, and health metrics. - Compound Management: Track current peptides, stacks, and sourcing. - Progress Visualization: Charts and summaries for easy analysis. - Privacy First: All data stored securely on your device; optional integration with Apple HealthKit. Helix is perfect for: - Peptide tracking for research and self-optimization - Monitoring BPC-157, TB-500, Thymosin Beta-4, GHK-Cu, KPV - Logging doses, cycles, injections, and biomarkers - Tracking your progress, stack, and results Whether you’re a beginner or an advanced biohacker, Helix ensures your peptide usage is organized, safe, and efficient. Download Helix now and streamline your peptide research and tracking like never before. Terms of Use: https://www.study-sprint.app/tos Privacy Policy: https://www.study-sprint.app/privacy

About

Staq

Features
Read full description

Staq is a personal tracking app for people running peptide, GLP-1, and compound stacks β€” built for users who already know what they take and want disciplined recordkeeping, not medical advice. SUBSCRIPTION REQUIRED A paid Staq Pro subscription is required to use Staq. There is no free access to core features. Everything described below is included only with an active subscription (or a Lifetime unlock where offered). WHY STAQ Most people tracking compounds like BPC-157, Semaglutide, TB-500, Tirzepatide, Ipamorelin, CJC-1295, and similar stacks are stuck between a notes app and a spreadsheet. Staq replaces both with a private, offline-first system built for protocol tracking. INCLUDED WITH YOUR SUBSCRIPTION PROTOCOLS, YOUR WAY - Build protocols manually or let Staq's AI draft a tracking template from your goals (you enter all amounts yourself) - Daily, specific-day, every-X-day, or as-needed schedules - On/off cycle windows with a visual cycle calendar - Adherence and stats per protocol DOSE LOGGING THAT FITS REAL USE - Log taken / skipped / missed in seconds - Injection site picker with rotation tracking - Amounts and units you enter: mg, mcg, IU, ml, units, tabs - Vial inventory updates as you log VIAL & INVENTORY TOOLS - Track total vs remaining amount, storage, delivery form, and route - Low-stock warnings - Optional vendor price notes you enter yourself SEE WHAT'S WORKING IN YOUR LOGS - Adherence tracking with streaks and trends - Wellness logging: mood, energy, sleep, weight, and custom metrics - Correlation views from your own data (not medical conclusions) - Insights and summaries based on what you logged STAQ COACH An AI assistant with context on your logged protocols, doses, wellness, and inventory β€” for organization, patterns, and educational research with source links. Not medical advice, diagnoses, or dosing recommendations. PRIVACY & CONTROL - Offline-first, with optional cloud sync - Export history as CSV or a summary PDF to share with your provider - Delete all your data anytime IMPORTANT Staq is a personal tracking / recordkeeping tool only. It does not provide medical advice, diagnose conditions, prescribe treatments, or recommend what to take. All compound names, amounts, and schedules are entered by you. SUBSCRIPTIONS Payment is charged to your Apple ID. Auto-renewable subscriptions renew unless canceled at least 24 hours before the period ends. Manage or cancel anytime in App Store account settings. Terms of Use: https://staq-website.vercel.app/terms Privacy Policy: https://staq-website.vercel.app/privacy

Screenshots

Helix4 screens
Staq4 screens

Verdict

The call

The clearest difference is update cadence: Staq at daily against Helix's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Helix sells 2 in-app purchases, starting at $9.99 per month and Staq sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Helix ships an update weekly, Staq daily. The most recent releases landed on October 10, 2026 and October 8, 2026 respectively.

Scorecard1 real difference Β· 5 level
Helix versus Staq: the parameters behind the verdict, then further details
ParameterHelixStaq
PriceFreeFree
Update frequencyWeeklyDaily β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.1
Further details β€” not scored
Size53 MB59 MB
Age rating17+17+
DeveloperNadja FelkRahul Gulati

In-app purchases

2 purchases

Helix

Subscriptions2
  • Helix Pro - Monthly3 Days trial$9.991 Month
  • Helix Pro - Yearly3 Days trial$59.991 Year
3 purchases

Staq

Subscriptions2
  • Staq Pro Weekly$3.997 Days
  • Staq Pro Three Month$19.993 Months
One-time1
  • Staq Pro LifetimeFree

Questions

Is Helix free?
Helix is free to download, with in-app purchases available.
Is Staq free?
Staq is free to download, with in-app purchases available.
Do Helix or Staq have ads?
Neither Helix nor Staq shows ads.
Which is updated more often, Helix or Staq?
Helix ships an update weekly, and Staq daily. Most recently, Helix was updated on October 10, 2026 and Staq on October 8, 2026.

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