TrainCue vs ResetRun

Most workout apps hand you a program and walk away. TrainCue stays with you — your program changes as you train, because the AI is paying attention. No account required to start. YOUR PROGRAM, BUILT FOR YOU Tell TrainCue your goal, schedule, equipment, and any limitations. In about a minute, you have a complete training program — every workout, every exercise, every set and rep. Built around what you said you wanted, not a template browsed from a list. IT ACTUALLY ADAPTS Crush three sessions in a row and next week gets harder. Miss your reps two sessions running and it backs off. The AI watches what you actually do and adjusts loads, volume, and progression to match — so you're never hunting for the right weight or guessing when to deload. The app handles it. HONEST TARGETS Every workout shows what to do and how hard to push — "Last: 45 lb x 12, aim for 12 reps" on every exercise, and a flag when a lift is ready to progress. Clear, measurable, no guessing. One tap repeats your last set; skip or substitute any exercise without breaking the plan. KNOW EVERY EXERCISE Every movement comes with a plain-English how-to — what it trains, technique cues, and the common mistakes to avoid. Most of the 375-exercise library includes a looping form-demo video, spanning barbell, dumbbell, machine, cable, kettlebell, band, and bodyweight. REAL PERIODIZATION Beginners get a clean 4-week foundation. Advanced lifters get full block-periodized programs — hypertrophy phase, strength phase, peak, deload. Each phase trains you differently, the way a real coach would structure a 12-week prep. LOG SETS WITHOUT FRICTION Tap to log a set. Rest timers, set counters, and PR detection are automatic. Personal records fire mid-workout with a haptic — you'll know the moment you've beaten your old best. SEE WHAT'S WORKING Every exercise gets a trend page: top load, total reps, and an estimated-1RM curve with your PRs marked on it. Muscle-coverage bars show every muscle against its target zone — under, on target, or over — and a coverage radar shows your training balance at a glance. Finish a training block and a report card grades it honestly, lift by lift. Log bodyweight and waist to see trends and calibrate your starting weights. SHORT ON TIME Six focus workouts — arms, shoulders, core, glutes, back, or full body — in 10 or 15 minutes with whatever equipment you have. And when life gets busy, TrainCue can offer a 20-minute version of today's session: main lifts kept, extras trimmed. REVIEW BEFORE YOU COMMIT Every program opens with a plain-English account of why it looks the way it does, then goes through a review screen before activation. Swap exercises, adjust days, change emphasis. If something doesn't feel right, regenerate. The program goes live only when you say so. SAVE YOUR PROGRESS Sign in with Apple to sync your programs, history, and PRs to the cloud — they survive a reinstall and follow you to a new device. SERIOUS TRAINING, ZERO NOISE No social feed. No public profile. No popups telling you to invite friends. Streaks and milestones if you want them, none of the gamification you don't. --- TrainCue is not a medical app and does not provide medical advice, diagnosis, or treatment. Consult a qualified professional before starting any new exercise program.

ResetRun is a lightweight, private, and portable run-tracking tool. No account registration. No cloud uploads. Your run data — GPS routes, heart rate, pace, elevation, and climb — stays on your iPhone. ResetRun believes your running data should be under your control. ■ Local Storage, No Cloud Uploads ResetRun has no account system and never uploads your run records to the cloud. All workout data is stored locally by default, minimizing unnecessary data exposure while you focus on your run. ■ Free Backup, Easy Migration ResetRun supports importing and exporting multiple workout data formats: - GPX Export: Full workout data or lightweight track export, with 1s / 5s / 10s track simplification - FIT Export: Full workout data export for migration to other major fitness platforms - CSV Export: Statistics export for easy organization and analysis - .rrr Backup: Complete ResetRun data backup and restore, with conflict detection and deduplication - FIT Import: Import external FIT files to migrate records from other platforms Back up anywhere you trust, migrate anytime. Your data is never locked in. ■ Apple Health Integration ResetRun connects with Apple Health to bring Apple Watch runs into ResetRun: - Health Import: Import runs from other apps or Apple Watch via Apple Health — distance, route, pace, heart rate, cadence, steps, calories included - Health Export: Write ResetRun workouts to Apple Health for a unified view across your health apps - Smart Deduplication: Detects already-imported records to skip duplicates - All processing happens locally on your device — nothing is uploaded to the cloud ■ Minimal While You Run The interface should serve your workout, not distract from it. ResetRun keeps the in-run screen clean and clear: - 3-second countdown, skippable - Three swipeable pages: primary metrics / detailed stats / GPS map - Real-time display: distance, time, pace, heart rate, cadence, stride length, elevation, total climb - Long press to finish, auto-save Supports both indoor and outdoor running. Outdoor runs combine GPS, pedometer, barometer, and heart rate sensors; when some sensors are unavailable, recording continues as fully as possible. ■ Post-Run Analysis That Tells the Story ResetRun doesn't just record numbers — it helps you understand each run: - Pace, heart rate, cadence, and elevation charts - Toggle between time-axis and distance-axis views - Chart-to-map linking: tap any chart point to jump to that location on the GPS track - Windowed aggregation and anomaly filtering to reduce noise - Split, weekly, monthly, and yearly trend charts Analysis cards summarize performance from multiple angles: - Pace CV: How steady was your rhythm - Heart Rate Drift: Aerobic state changes - Climb Load: Intensity of elevation gain - Heart rate zones, pace zones, calorie burn rate - Auto PB tracking: 5K / 10K / Half Marathon / Marathon / Longest Distance / Longest Duration ■ Data Stickers: Turn Your Runs Into Shareable Art ResetRun can generate beautiful data sticker images from your run records: - Multiple templates: Different layout styles for popular social sharing scenarios - Custom adjustments: Modify text and line colors, opacity, and add shadow effects - Frame styles: Various cutout frames that naturally blend data with your background photo - Flexible backgrounds: Choose from your photo library or take a new photo as the background - High-res export: 3x resolution rendering, transparent background PNG, ready to share or save Every run deserves a beautiful data card. ■ Designed for Runners Who Value Data Freedom ResetRun is for runners who want lightweight tracking, value privacy, and prefer not to be tied to accounts or cloud services. Your run records belong to you. Your data should always be yours to take with you. Questions or suggestions? Contact us at: voidcat_tech@163.com