Full Stop vs StriveWeekly

Full Stop is a calm, non-judgmental hunger and fullness tracker — built for intuitive eating, not calorie counting. Log where you are on a simple 1–10 hunger scale before and after you eat. Over time, see patterns in when you tend to overeat or undereat. No calories. No meal logging. No streaks. No account. Just a quiet place to notice how your body feels. Built for people who want to stop counting and start listening — whether you're practicing intuitive eating, recovering from disordered eating, or just want a gentler way to check in with your body. FEATURES • 1–10 hunger/fullness scale with visual calibration aids • Optional notes on each check-in • Today view with sparkline chart • 7-day history (full history with Pro) • Yesterday tab: scatter chart of the previous day's check-ins by time and hunger level, with an optional morning reminder to reflect. Shareable as an image. (Pro) • Trend charts and pattern insights (Pro) • Search notes (Pro) • Optional reminders — before meals, after eating, and a morning nudge to review yesterday • Home screen widgets • CSV and JSON export & backup (Pro) • Custom themes (Pro) • Light and dark mode • All your data stays on your device — no analytics, no tracking, no accounts PRO Pro is a one-time $7.99 purchase — no subscription. Unlock the Yesterday tab, full history, trend charts, pattern insights, note search, data export & backup, and custom themes.

StriveWeekly is a wellness and habit change program offered to students through their campus. Is YOUR campus signed up for StriveWeekly? If so, download the app and get started! Not sure? Enter your school email and the app will tell you right away. StriveWeekly courses are curated for each campus with lessons about habits like time management, social life, stress coping, procrastination, physical exercise, sleep, conflict management, and more. This program also helps you sort out your values, priorities, and sense of self. Every week you will open a new lesson. Then you try out new habits through practice activities on the app and in real life throughout the week. All student users from your campus will be following the same week-by-week lessons, so you'll be in it together. Better yet, get some friends to sign up with you.