Break vs LoopBreakr

Break free from urges and take back control. Break helps you stop cravings in the moment, understand your triggers, and build powerful streaks that last. Use a proven reset method, track your progress, and recover fast after setbacks—without starting over. Take control. Stay consistent. Become stronger every day. Break helps you stop urges in the moment, understand your triggers, and build lasting self-control. Stop cravings instantly with a guided reset Track streaks and progress Understand your behavior patterns Recover quickly after setbacks Subscription & Purchase Info: Protect your streak (Premium feature) App features require a subscription or one-time purchase (monthly or lifetime) to unlock full access. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Loop Breaker helps you notice when your mind is starting to spiral — and gives you a simple way back. Instead of waiting until things are fully sideways, Loop Breaker checks in gently, learns your patterns locally, and helps you reach for a calm-down kit when you need one. WHAT IT DOES • Quick check-ins Answer how you’re doing in one tap. No journaling homework. No account. • “In the red” support When you feel activated, overwhelmed, or close to spiraling, tap “In the red” to go straight into your personal calm-down kit. • Adaptive reminders Loop Breaker starts with gentle check-ins and adjusts over time based on your responses. • Custom toolkit Use built-in resets like breathing, grounding, movement, cold reset, and naming what’s happening — or add your own. • Optional Body-Aware mode Body-Aware is free during the app beta and can use Apple Health data, with your permission, to add helpful context to check-ins. This data never leaves your phone. • Local-first privacy Your check-ins, toolkit history, notes, and Apple Health-derived Body-Aware baseline stay on your device. Loop Breaker does not require an account. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Supplemental Loop Breaker Terms: https://getloopbreaker.com/terms IMPORTANT Loop Breaker is a self-guided wellness and self-regulation tool. It is not therapy, medical advice, diagnosis, treatment, emergency care, or a medical device. If you may harm yourself or someone else, face immediate danger, or have a medical emergency, call 911 or your local emergency number immediately. In the United States, you can call or text 988 for the Suicide & Crisis Lifeline.