Sawm vs Intermitto

Sawm is the fasting app built for Muslims, and it happens to be a best-in-class general intermittent fasting tracker too. No subscription, no ads, no third-party tracking by default. The timer ring tells you exactly where you are in your fast. Phase indicators surface what your body is doing through digesting, low blood sugar, fat burning, ketosis, and autophagy. Start, pause, edit, and review every fast you have ever logged. For Muslims: - Ramadan grid showing each of the 30 days at a glance, with completed, broken, and missed states - Suhoor and Iftar times computed locally using the Adhan algorithm with thirteen calculation methods, including Umm al-Qura, Karachi, ISNA, Egyptian, MWL, Diyanet, MUIS, and others - Madhab selector for accurate Asr time under Shafi or Hanafi - Per-prayer manual offsets up to thirty minutes for fine-tuning to your local masjid - Hijri date displayed throughout the app, with a two-day moon-sighting offset for local committees - Sunnah fast calendar covering Mondays and Thursdays, Ayyam al-Bid, Arafah, Ashura, Tasua, and the six of Shawwal - Hadith reference for every Sunnah event with Arabic, transliteration, English translation, narrator, source, and grading - Authenticated Iftar dua from Abu Dawud - Qadha tracker that automatically records makeup obligations when a Ramadan fast is broken for a qualifying reason, and lets you link a later fast to discharge it For everyone: - 16:8, 18:6, 20:4, 14:10, 12:12, OMAD, 5:2, alternate-day fasting, and eat-stop-eat - Extended fasts from 24 hours up to a five-day water fast, plus a custom routine - Weight tracking with a 30-day trend chart and 14-day change summary - Water tracking with a daily goal, quick-add presets, and progress ring - Mood and energy ratings logged after each fast - Notes journal attached to each fasting session - Optional Apple Health sync for weight and water entries - Home Screen and Lock Screen widgets covering the timer ring, next Suhoor and Iftar, and the Ramadan grid Pricing: Sawm Pro is a one-time nineteen dollar and ninety-nine cent unlock. There is no subscription, ever. Free users get the timer, history, basic plans, the Ramadan grid, and prayer times. Pro adds extended fasts, advanced analytics, every article in the content library, and unlimited custom routines. Privacy: Your fasting data, weight, water, notes, and location stay on your device by default. Apple Health sync is opt-in. Anonymous crash diagnostics through Firebase are opt-in and off by default. We do not sell or share your data. We do not run advertising. We do not require an account. Languages: English, Arabic, Urdu, and Bengali at launch.

Build a consistent fasting routine without noise, pressure or unnecessary complexity. Intermitto is a simple intermittent fasting tracker designed to make every fast easy to start, follow and record. Choose a fasting plan, start the timer with one tap and see your progress at a glance. No advertisements and no mandatory account—just a calm, private way to stay consistent. EASY FASTING TIMER • Start and end a fast with one tap • Follow elapsed time, remaining time and your target end time • Continue counting after reaching your goal • Edit the start or end time if you forgot to tap • Change your target during an active fast • Automatically recover an active fast after closing the app FLEXIBLE FASTING PLANS Select a popular intermittent fasting schedule or create your own: • 12:12 • 14:10 • 16:8 • 18:6 • 20:4 • OMAD / 23:1 • Custom fasting duration FOLLOW YOUR PROGRESS • Review completed fasts in your history and calendar • Build current and longest fasting streaks • See total fasts, total hours and average duration • View clear weekly and monthly trends • Record personal notes and milestones • Add optional weight entries and follow your trend over time REMINDERS THAT FIT YOUR ROUTINE Set helpful notifications for planned start times, fasting goals and eating windows. You decide which reminders are enabled and when they appear. AVAILABLE ACROSS YOUR APPLE DEVICES Monitor your fast with Apple Watch, Home Screen and Lock Screen widgets, Live Activities and Dynamic Island. Optional iCloud sync keeps your fasting history available across supported Apple devices without requiring a separate Intermitto account. PRIVATE BY DESIGN Intermitto works offline and keeps essential fasting features available without an internet connection. Apple Health connection is optional, and the app remains fully usable if you choose not to grant access. Intermitto does not use fasting times, weight entries, notes or Apple Health information for advertising analytics. INTERMITTO PRO Upgrade to Intermitto Pro for advanced charts, custom date ranges, additional themes, complete widget and Apple Watch complication options, unlimited custom plans, enhanced milestones, and PDF or CSV progress reports. INTERMITTO PRO PRICING • Monthly — USD 2.99 per month, auto-renewing • Yearly — USD 14.99 per year, auto-renewing • Lifetime — USD 29.99, a single purchase that does not renew Prices are shown in your local currency and may vary by region. IMPORTANT HEALTH INFORMATION Intermitto is a wellness and tracking tool. It is not a medical device and does not provide medical advice, diagnosis or treatment. Fasting may not be appropriate for everyone. Consult a qualified healthcare professional before fasting if you are pregnant or breastfeeding, have diabetes, have a history of eating disorders, have a chronic health condition or take medication that may be affected by changes to your eating schedule. Pause with purpose. Build your rhythm with Intermitto. ——— This app offers an auto-renewable subscription (intermitto_pro_monthly, intermitto_pro_yearly). Payment is charged to your Apple Account at purchase confirmation. It renews automatically unless turned off at least 24 hours before the current period ends; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Prices may vary by region. A one-time lifetime purchase is also available. Privacy Policy: https://www.arific.com/privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/