Stepwise Go vs RecoverYou

Stepwise helps you stay consistent with your daily activity by showing your step progress in a clean, motivating way across iPhone and Apple Watch. Today - Live step count with circular progress toward your daily goal - Distance (km or miles) and active calories at a glance - Weekly comparison — see if you're up or down from last week History - Bar charts for the last 7 days, 30 days, and full year - Goal line and 7-day rolling average trend on the 30-day chart - Personal records: best day ever, best day this month, best week Streaks - Consecutive days at or above your goal, shown on iPhone and Apple Watch - Milestone badges at 7, 14, 30, and 100 days Notifications (all optional) - Goal reached, evening nudge, streak milestones, weekly summary Apple Watch - Glanceable complications for watch faces - Home screen widgets in small and medium sizes Stepwise uses Apple Health as the sole source for step data — no account required, no data leaves your device.

RecoverYou reads what your Apple Watch already measures (workouts, heart rate, heart rate variability and sleep) and every morning gives you one clear reading: how you are today, compared with yourself. YOUR READINESS, EVERY MORNING • A 0–100 score built on your personal average, not on generic values. • Heart rate variability, sleep and resting heart rate compared with your last 60 days. • A mascot that changes its face with you: low, medium, high. EVERY WORKOUT, IN ITS PLACE • Sessions come from Apple Health: duration, average heart rate, zones and volume. • Multi-sport: running, cycling, strength, HIIT and everything you record. • Each session compared with the others of the same sport. TRENDS • Charts for Readiness, variability, resting heart rate, sleep, calories, volume and zones. • Sleep, training and Readiness side by side, to see what makes you feel better. YOUR YEAR IN A PDF • One page with your year's Readiness, volume, sleep and heart rate, to keep or share. APPLE WATCH • Readiness on your wrist, at a glance. • Record your workout with heart rate and calories straight from the Watch. RECOVERYOU PRO • Readiness every day (free: 3 reveals a week). • All Trends charts. • Full workout history and session comparison. • Your year in a PDF. Monthly or yearly subscription, auto-renewing, managed in your Apple ID settings. ONLY YOURS, ONLY HERE Your health data, your name and your photo stay on the device. No account, no cloud, no ads, no tracking.