Flex Pilates Studio vs Invoy+

Welcome to Flex Pilates Studio — where movement is elevated, intentional, and designed to transform the way you feel in your body. The Flex Pilates Studio app is your all-in-one destination for booking and managing your Pilates experience with ease. Designed for clients who value strength, balance, flexibility, and refined movement, our app makes it simple to stay connected to your wellness journey anytime, anywhere. With the Flex Pilates Studio app, you can: • Book reformer and Cadillac Pilates classes instantly • Reserve spots in group sessions with real-time availability • Manage memberships and class packages conveniently • Track your upcoming schedule and appointment history • Receive reminders for booked classes and updates • Purchase memberships, class packs, and private sessions securely • Stay informed about studio announcements, events, and special offers • Access your personalized account anytime from your phone At Flex Pilates Studio, we believe Pilates is more than exercise—it is a practice that strengthens the body, sharpens the mind, and creates lasting balance. Our studio offers a modern, elevated approach to Pilates in a welcoming boutique environment where every detail is designed with intention. Whether you are new to Pilates or an experienced practitioner, our classes are crafted to support every level. From foundational reformer sessions to advanced Cadillac training, each experience is designed to help you move better, feel stronger, and build confidence in your body. Our mission is to create a space where clients feel guided, supported, and challenged with purpose. Through expert instruction, premium equipment, and thoughtfully curated programming, Flex Pilates Studio delivers a refined movement experience that fits seamlessly into your lifestyle. Download the Flex Pilates Studio app today and discover a smarter, more effortless way to book, move, and elevate your Pilates practice. Strength. Balance. Flexibility. Elevated.

Understand your metabolism with a simple breath test. Unlike traditional weight loss programs that rely solely on the scale, Invoy combines daily breath measurements, health data, and personalized guidance to help you understand how your behaviors influence your metabolism. With Invoy, you can: - Measure your daily fat burn with a simple breath test - Track weight and key health metrics - Discover how sleep, nutrition, activity, and other habits affect your results - Receive personalized guidance and key insights - Monitor progress over time with easy-to-understand trends Invoy is designed for people committed to making lasting changes to their health and wellness through data driven insights and daily habits. Availability: Invoy is currently available through participating employers, health systems, and clinics. Health Data: Invoy can display select data from Apple Health (HealthKit) Important Information: Invoy’s breath device falls within FDA’s definition of a wellness product. Please see invoy.com for further information and links to the FDA guidance document. Please note that Invoy does not provide medical advice. If you have any questions about whether a weight management program is right for you, please check with your doctor first.