GainLog vs Lift Logic

Your gym data belongs to you. Not a fitness company. Not a cloud server. Not an advertiser. GainLog is the strength tracker that stays on your phone — no account, no data harvesting. Just a clean, fast log for every set, rep, PR, and personal record you earn. Built for lifters who want progress, not a platform. Log every weight lifting session in seconds, track your one rep max across every lift, and monitor progressive overload week by week. GainLog is your strength training workout planner and exercise log, all in one — stored privately on your phone. No account. No cloud. No ads. --- TRACK WHAT ACTUALLY MATTERS Most gym-goers train hard but track nothing. GainLog fixes that. Log your sets, reps, and weights in seconds — and watch your strength training data build into a full picture of how you're progressing. - One-rep max tracking: GainLog automatically records your personal bests across every lift, so you never lose track of a new PR. - Progressive overload log: See exactly how your volume and intensity are trending week over week. Know when you're pushing forward — and when you've plateaued. - Volume and tonnage: Track total weekly lifting volume per muscle group. Understand whether you're doing enough — or too much. - Consistency streaks: Monitor your workout frequency over time and build the gym habit that actually sticks. --- BUILT-IN PROGRAMS FOR EVERY LEVEL Not sure what to do at the gym? GainLog includes structured workout programs tailored to your goal and experience level. Beginner strength program: If you're new to weight training, stop guessing. GainLog gives you a complete beginner workout plan — sets, reps, rest times, and progressions — so you can walk into the gym with a plan from day one. Intermediate hypertrophy program: For lifters who've moved past the basics and want to train specifically for muscle growth. Volume-based, structured, and designed around progressive overload principles. Strength-focused program: Built around the compound barbell lifts. Ideal for anyone chasing a new squat, bench, or deadlift personal record. Pick your goal, pick your level, and GainLog handles the structure. You just have to show up. --- YOUR DATA STAYS ON YOUR PHONE GainLog is built local-first. Every workout you log, every PR you hit, every program you follow — it all lives on your device and nowhere else. No account required to get started. No subscription wall hiding your own data behind a paywall. No fitness company profiting from your health information. If you've ever felt uncomfortable about where your fitness data actually ends up, GainLog is the answer. Offline-first, private by design, and fully functional without an internet connection. --- SHARE YOUR PROGRESS Hit a new personal record? GainLog lets you share your workouts and PRs directly with friends — not a messy screenshot, but a clean, readable training card that shows exactly what you achieved. Because your PR earned the share. --- WHO GAINLOG IS FOR - Gym beginners who want a structured workout plan and a simple way to start tracking - Intermediate lifters who are serious about progressive overload and want real data - Anyone who's tired of apps that sell your information, require a subscription, or bury the features you actually need - People who care about privacy and want their strength training log to stay private --- No Hevy. No Strong. Just yours. Download GainLog. Start logging. Watch the numbers move. Our Terms Of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lift Logic is a workout tracker that remembers every set, so each session knows what to beat. START IN TWO MINUTES • Tell it your goal, experience, kit and the days you can train • Get your first workout with starting weights pitched to your experience, plus calorie and protein targets • Reminders on the days you picked, and a weekly goal that counts sessions, not days in a row LOG IN A FEW TAPS • 182 exercises ready to go: barbell, dumbbell, machine, cable, bodyweight and cardio • Last time's weight and reps filled in, with the next rep or kilo to beat • A rest timer that keeps counting with your phone in your pocket • Supersets, warm-up sets, plates per side and holds in seconds • 12 templates, plus quick 15, 30 and 45-minute workouts that fit the kit you have, previewed before you start SEE YOUR PROGRESS • Your training as one story: sessions, PRs, volume and weight on one page • Estimated 1RM, personal records and sets per muscle each week • A weekly streak: the weeks in a row you hit your strength goal • Body weight trend, BMI, a body-fat estimate and progress photos RECOVERY, SLEEP AND STEPS • Connect Apple Health to bring in sleep, heart rate, HRV, steps, weight and your walks and runs • A morning recovery score against your own baselines, with the reason in plain English • Sleep stages, sleep debt and a lights-out time for tonight • A biological age estimate from your fitness and sleep data FOOD • Log meals and macros against daily targets set from your goal • Tap any meal on today's timeline to edit or delete it COACH (PREMIUM) • Ask about training, sleep or food and get an answer built from your own numbers • It builds workouts you can save or start, adjusts today's session around a sore knee or a short night, and suggests meals you log with one tap • It remembers what you ask it to, like an old injury or the kit you train with FREE, NO ACCOUNT No sign-up and no ads. The free version includes your plan and workout logging, 3 saved routines, 90 days of history and 5 progress photos. Your data stays on your phone; Coach only sees a summary of your numbers when you ask it something. PREMIUM Premium adds Coach, AI food scanning, unlimited routines, full history, 1RM trends, unlimited progress photos, Apple Health workout import and data export. Monthly and annual plans start with a 7-day free trial, and we'll remind you 2 days before it ends. Payment is charged to your Apple ID when you confirm the purchase. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Recovery, sleep scores and biological age are wellness estimates from wearable data, not medical advice. Terms of Use: https://palmr-studios.web.app/legal.html#terms Privacy Policy: https://palmr-studios.web.app/legal.html#lift