Rep by Rep vs WOD Matrix

Your plan, your way. Import a workout from your notes, screenshot one from your feed, build your own, or pick from 20 ready-to-run templates. Then track every set, with next-session weights that adjust to what you actually lifted. No generic plan generator. No motivational filler. Just a tool for lifters who want progressive overload done properly. IMPORT FROM YOUR NOTES Got a workout plan stuck in your notes? Paste it into rep by rep and we match the exercises against our 1,500-exercise library. Each one comes with a form video so you can start tracking straight away. IMPORT FROM YOUR FEED Sick of scrolling and saving workouts you never get to use? Screenshot a workout from Instagram, Reddit, or anywhere else, drop it in the app, and we'll turn it into a trackable session with videos. 20 READY-TO-RUN TEMPLATES Linear 5×5. Push Pull Legs. Upper/Lower. Powerbuilding. Hypertrophy Mesocycle. Smolov Jr Bench. Wave Periodised. Twenty proven programs, ready to load in a tap. BUILD YOUR OWN Prefer to roll your own? Build a routine from scratch around the lifts you actually care about. Add, swap, and reorder exercises however you want. WEIGHT SUGGESTIONS THAT ADJUST After each session, rep by rep suggests your next session's weights based on how the last one went. Reps, effort, and load are all factored in. Hit your target reps and the next session bumps the weight. Didn't? It holds. Simple, honest progressive overload. 1,500+ EXERCISES WITH FORM VIDEOS Across dumbbell, barbell, machine, cable, calisthenics, and other equipment. Every exercise has a video demonstration, form cues, equipment requirements, and substitutions for when you don't have what you need. YOGA AND RECOVERY Rest days get the same treatment. Routines for mobility, recovery, and mornings: Unwind, Wake Up, Deep Recovery, Full Body Flow, Unlock Hips, and more. PROGRESS YOU CAN MEASURE PRs tracked automatically. Set a goal weight on any lift and watch your projected e1RM track toward it. A body heatmap shows the muscles you've actually trained, so you can see what's getting worked and what's being skipped. Volume and intensity trends over time. OFFLINE-FIRST Plans, exercises, logging, and weight suggestions all work without a connection. Train in basements, garages, dead-zone gyms, or on a plane. Videos stream when you're online. WHO IT'S FOR rep by rep is for people who already know they want to train and just need the structure. Beginners get a starting point and clear next steps. Intermediate and advanced lifters get a tool that matches how seriously they take it. PRIVACY Your training data stays on your device by default. No ads. No third-party trackers. We don't sell your data. ACCOUNTS Sign in with Apple, Google, or email. SUBSCRIPTION rep by rep Pro is an auto-renewable subscription. - Title: rep by rep Pro - Length: 1 month or 12 months - Price: shown in the app at the time of purchase, in your local currency - Free trial: 7 days, then auto-renews unless cancelled Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew at the same price and duration unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel any time in iOS Settings > Apple ID > Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. Download rep by rep and start your 7-day free trial. Privacy Policy: https://www.bitbybit.fit/rep-by-rep/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

WOD Matrix is the all-in-one training companion for functional fitness athletes — everything you need before, during, and after a workout, in one fast, no-fuss app built for mid-WOD use. Stop juggling five different apps. WOD Matrix brings your plate math, PRs, workout log, and timers together so your data flows between them — log a WOD, link your PRs, and never re-enter the same thing twice. FEATURES • Bar Math — Instantly calculate which plates to load for any target weight. Supports kg and lbs, custom barbells, and your own plate inventory. • PR Tracking — Log and track personal records across lifts and benchmark WODs. See your progress at a glance and never forget a number again. • WOD Journal — Record every workout with the details that matter: type (For Time, AMRAP, EMOM, and more), result, notes, and photos or videos. Link WODs to your PRs automatically. • Timers — Run every workout clock you need: For Time, AMRAP, EMOM, Tabata, and interval timers — with audio cues, round and rep counters, and a pre-start countdown. • Reps Counter — Count reps without running a timer: up from zero or down from a target, on a giant tap-anywhere display with big-step buttons and undo. One tap logs the result to your Journal. BUILT FOR THE GYM FLOOR • Designed for quick, mid-workout use — big controls, minimal taps • Works 100% offline — your data lives on your device • Light, fast, and focused — no accounts, no clutter WOD Matrix is free with a simple banner ad. Prefer ad-free? A one-time "Remove Ads" purchase clears them for good — all features stay exactly the same either way. Whether you're chasing a new back squat PR, grinding a benchmark, or just need a reliable timer, WOD Matrix keeps your training in one place. Download WOD Matrix and bring your whole training toolkit to every session.