GPS vs MenopauseCompass

GPS-location-app records walking, running, cycling and riding workouts with detailed route tracking on iPhone, iPad and Apple Watch. It keeps recording where satellite positioning does not. In tunnels, underground car parks, streets between tall buildings and other places a GPS fix is lost or turns unreliable, Velocity Mode carries the route forward from the motion sensors — speed from how the vehicle vibrates, direction from the gyroscope and magnetometer — and rejoins real GPS automatically the moment a usable signal returns. It starts from the last speed actually measured, so the track stays joined up rather than restarting from zero. Velocity Mode is documented rather than asserted. Settings contains the full method, the equations behind it, and the measured error across 23 instrumented journeys — including the cases where it does not work. A complete paper is readable inside the app. FEATURES • Live route tracking during workouts, on iPhone, iPad and Apple Watch • Velocity Mode: keeps recording through tunnels, car parks and weak signal • Automatic handover — no need to switch anything on mid-workout • Workout map with historical route browsing and road alignment • Distance analysis by week, month, year and all time • Daily and cumulative charts for long-term progress • Heart rate, calories, pace, elevation and split tracking • Apple Health integration for workouts and distance • Optional diagnostics logs — the raw sensor data behind every accuracy figure HONEST ABOUT ITS LIMITS Velocity Mode is an estimate, not a substitute for GPS. It is accurate to within a few per cent on open roads and much less so at walking pace, in a hand, or on a motorcycle with the phone in a pocket — a case where it does not work at all. Aircraft speed cannot be recovered without GPS. All of this is measured, written down, and shown in the app rather than hidden. Built for people who want more detail than a basic workout tracker, while keeping recording simple and fast.

Navigate menopause with clarity, not confusion. Menopause Compass is the first decision-support app that helps you track your symptoms, understand your body, and weigh the real pros and cons of estrogen therapy—based on your personal health data. Why guess when you can know? · Track 40+ symptoms – Hot flashes, brain fog, mood swings, sleep disturbances, joint pain, and more. Log daily severity in under 30 seconds. · Get your personalized Estrogen Balance Sheet – A visual, evidence-based summary showing your potential benefits vs. risks, with clinical guidelines baked in. See what applies to you. · AI-powered correlations – Discover what actually triggers your symptoms. "Your hot flashes peak 2 hours after caffeine" or "Sleep quality improves 40% on days you walk 20+ minutes." · Connect your health history – Periods, hormone tests (FSH/E3G), HRT use, supplements, family history, and uterus status. All in one place. · Lifestyle toolkit – Curated CBT exercises, nutrition tips, and pelvic floor training based on your top symptoms. Small changes, big impact. · Shareable Doctor's Report – Generate a 1-page PDF to walk into your gynecologist appointment with confidence. No more forgetting what to ask. Estrogen therapy isn't one-size-fits-all. Whether you're considering HRT, exploring alternatives, or just starting perimenopause, Menopause Compass gives you the clarity to have informed, empowered conversations with your healthcare provider. Privacy-first. All your data stays on your device. No sharing without your explicit consent. Your health journey is yours alone. What users are saying: "This app changed how I talk to my doctor. I finally felt heard." — Sarah, 52 "I had no idea caffeine was triggering my night sweats. Game changer." — Maria, 4