Flows vs Truly Simple Nudges
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flows
Organize your day with intelligent scheduling and task management. Capture notes, set time estimates, and let the app automatically arrange your schedule. Stay focused with a built-in Pomodoro timer and track your progress with daily streaks.
- Auto-scheduling of tasks
- Rich-text note editor
- Smart tag suggestions
- Integrated Pomodoro timer
- Daily streak tracking
- Global search and filtering
- Customizable themes and fonts
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PLAN YOUR DAY IN MINUTES Add tasks, set time estimates and difficulty levels, then let Flows arrange your schedule. Let Auto-Schedule place them intelligently; hard tasks go in the morning, easy ones fill the gaps. View your day, week, or month at a glance. NOTES THAT WORK WITH YOUR TASKS Capture ideas, meeting notes, and to-dos with a rich-text editor organized into folders. Flows can detect tasks hiding in your notes and turn them into real, schedulable items, no copy-pasting required. SMART TAGS & AUTO-TAGGING Create tags with descriptions and keywords, and Flows will suggest them automatically as you add tasks. Organize your work by project, priority, or whatever makes sense for your life. STAY IN THE ZONE Start a Pomodoro timer for any task with customizable work and break intervals (5–90 minutes). Pick from ambient sounds like rain, lo-fi beats, or white noise. When the timer ends, your progress is logged automatically. BUILD A STREAK YOU'RE PROUD OF Complete your daily plan to keep your streak alive. Flows understands that rest days happen; your streak won't break over a weekend. Check your weekly recap to see how your focus time, completion rate, and productivity are trending. SEARCH EVERYTHING Find any task or note instantly with global search. Filter by type, date range, or completion status. Sort by relevance, date, or name. MAKE IT YOURS Choose from 16+ handcrafted color themes, switch between dark and light mode, and pick a display font. Five notification personalities, from gentle encouragement to delightfully unhinged commentary, keep things interesting. FLOWS PRO (30-Day Free Trial) Unlock the full experience: • Auto-Schedule — Intelligently fills your timeline based on difficulty, priority, and your available hours. Hard tasks land in the morning. Dreaded ones go first. • Focus Forecast — See how your focus time trends across days and weeks. Get a Monday morning preview of what's ahead. • Calendar Sync — Pull events from Google Calendar or Apple Calendar so your schedule and your plan live side by side. • Notion Sync — Connect your Notion workspace and keep everything in one place. • Slack Integration — Share your focus status with your team automatically. • Cloud Sync — Your tasks, notes, and streaks stay in sync across all your devices. • Unlimited Tags — Create as many tags as you need. • All Themes — Access every color theme and future additions. Terms & Conditions: https://flowspomo.com/terms.html Privacy Policy: https://flowspomo.com/privacy.html
Truly Simple Nudges
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Truly Simple Nudges solves the problem of remembering to do the little things throughout your day. Standard alarms are too rigid, and to-do lists don't tap you on the shoulder. This tool sends ambient, customizable push notifications to help you stay mindful, hydrate, check your posture, or take screen breaks. It runs quietly in the background on your Mac, iPhone, and iPad—keeping everything in sync natively without bloated progress trackers. Features: • Set nudges to fire at evenly spaced intervals, precise times, or entirely at random. • Customize active hours and specific days of the week for each nudge (so you aren't getting posture checks on Sunday). • Mute notifications on a per-device basis (keep a nudge active on your Mac while muting it on your iPhone). • Quick-access menu bar dropdown on MacOS for easy toggling and pausing. • Nudge library automatically syncs across all your devices via iCloud. • Global "Pause All" button for meetings, movies, or deep focus. • All features available for free, and a one-time, lifetime paid "Pro" version unlocks the ability to have more than three nudges active at a time.
Screenshots
Verdict
Flows and Truly Simple Nudges are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flows sells 2 in-app purchases, starting at $5.99 per month and Truly Simple Nudges sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Flows ships an update weekly, Truly Simple Nudges every 9 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.
| Parameter | Flows | Truly Simple Nudges |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (7 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Weekly — better | Every 9 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, Mac | iPhone, iPad, Mac — better |
| Requires iOS | 16.6 — better | 17.0 |
| Further details — not scored | ||
| Size | 49 MB | 1 MB |
| Age rating | 9+ | 4+ |
| Developer | HUNTER WESTLEY BOLTON | Colin Wright |
In-app purchases
Flows
- Flows Pro — Monthly1 Month trial$5.991 Month
- Flows Pro — Annual1 Month trial$49.991 Year
Truly Simple Nudges
- Pro$4.99









