Rep vs née

Rep is the workout app that builds your perfect training plan and adapts as you get stronger. Tell Rep your goal, equipment, and schedule. It generates personalized workouts split down to the muscle group, every session. As you log sets, Rep suggests the right weight and reps based on your history, so you are always progressing, never guessing. What you get: Personalized workouts based on your goal, equipment, and training split Smart weight and rep suggestions for every set Personal record tracking with automatic PR detection Post-workout summaries with max weight, volume, and 1RM Social feed to share workouts and follow friends Buddy workouts to train the same session with a friend in real time Whether you are a beginner finding your footing or an experienced lifter chasing PRs, Rep keeps your training sharp.

née (also searchable as nee) is a narrated workout app for the days you want to move — and the days you’re still trying to start. Put on your headphones, choose how you want to move, and give your mind something to follow while your body works. Run. Ride. Row. Lift. Build intervals. Then let née bring stories, ideas, motivation and immersive audio into the session. YOUR WORKOUT, NARRATED née is built around a simple idea: workouts do not always need more metrics, more screens or another playlist. Sometimes your body is ready to move but your mind needs somewhere to go. née creates narrated workout experiences designed to accompany your effort — through the easy minutes, the difficult ones and the moments when motivation starts disappearing. MOVE THE WAY YOU WANT Use née for: • Running • Treadmill workouts • Cycling • Rowing • Strength training • Cross-training • Custom interval sessions BUILD YOUR OWN INTERVALS Set your work and recovery periods, pace and session structure. née follows your workout and narrates the experience around the intervals you choose. No fixed class schedule. No need to match somebody else’s session. MORE THAN A WORKOUT PLAYLIST Explore different narrated experiences depending on what you need that day — motivation, perspective, stories, philosophy or simply something engaging enough to keep your mind with you while you move. FOR THE DAYS STARTING IS THE HARDEST PART You do not always need to feel motivated before you begin. Start where you are. Choose the workout you can do today. Put on your headphones and let the next few minutes take care of themselves. née — narrated workouts for body and mind. née includes optional auto-renewing subscription access to additional content and features. Subscriptions can be managed or cancelled through your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hjarta.app/nee/terms