NutrientOS vs CivilDusk

NutrientOS is a calorie counter, macro tracker, micronutrient tracker, food scanner, workout log, and progress tracker built for people who want more than basic food logging. Track calories, protein, carbohydrates, fat, vitamins, minerals, meals, workouts, recovery, biometrics, and long-term progress in one place. Search foods, scan barcodes, create recipes, compare restaurant meals, and review detailed nutrition insights to better understand what you eat. FOOD, CALORIE, AND MACRO TRACKING • Log meals with a detailed food diary • Track calories, protein, carbohydrates, fat, and micronutrients • Search foods and scan product barcodes • Create custom foods and recipes • Save favorites and schedule recurring foods • Review recent foods for faster logging • Track serving sizes, grams, and portions DETAILED NUTRITION INSIGHTS • View vitamins, minerals, amino acids, and nutrient coverage • Review food grades and ingredient-based food-quality insights • See satiety, absorption, and food-pairing information • Identify nutrient gaps and food sources • Review daily and longer-term nutrition trends • Understand when nutrient information is estimated or unavailable RESTAURANT NUTRITION • Browse restaurant menus • Search thousands of menu items • Compare meals side by side • Sort by calories, protein, sodium, food grade, and protein density • Find options that better match your nutrition goals FITNESS, RECOVERY, AND PROGRESS • Log workouts and training sessions • Track weight and body measurements • Record water, supplements, sleep, mood, energy, and recovery • Track supported biometrics and custom health metrics • Review nutrition, training, and recovery patterns over time • Connect supported Apple Health data IMPORT AND EXPORT • Import supported MyFitnessPal data • Import supported Cronometer data • Export your personal NutrientOS data • Keep your existing nutrition history in one place NUTRIENTOS PRO AND PREMIUM NutrientOS Pro and NutrientOS Premium require an additional in-app purchase. Paid features may include: • AI Meal Scan for estimating food and nutrition from a photo • NutrientOS Coach for nutrition and fitness guidance • AI Recipe Builder • AI meal-plan generation • AI training-plan generation • Body-composition photo analysis • Weekly nutrition and progress checkups • Advanced nutrition, training, and recovery insights • Interactive charts and longer reporting ranges • Higher AI usage limits SUBSCRIPTIONS NutrientOS Pro and NutrientOS Premium are optional auto-renewable subscriptions. Payment is charged to your Apple ID account after purchase confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings. IMPORTANT INFORMATION NutrientOS is intended for informational wellness, nutrition, and fitness tracking. It does not provide medical diagnosis, medical treatment, or medical advice. AI-generated estimates and guidance may be incomplete or inaccurate and should be reviewed before use. Consult a qualified healthcare professional regarding medical concerns or major changes to your diet or exercise routine. Terms of Use: https://nutrientos.com/terms Privacy Policy: https://nutrientos.com/privacy

Light in the morning. Wind down at night. CivilDusk times the two habits sleep science agrees on - from your own wake time, with no account, no ads, and no sleep score. YOUR RHYTHM, THREE MOMENTS - Wake: set it once, or let it follow your recent sleep from Apple Health. Everything else is timed from it. - Morning Light: 10 to 30 bright minutes soon after waking anchors your energy and tonight's sleepiness. Get a gentle nudge, or run it hands-off. - Wind-Down: a calm evening window - dim, wind down, bed - built from your target sleep and shown as an estimate, never a measurement. A REAL WAKE-UP SEQUENCE - Sunrise light that ramps up and ends at your wake time. - A real alarm at the top - snooze or slide to stop, like the Clock app. - Edit the order and degree: ramp length, peak brightness, alarm on or off. WORKS WITH YOUR LIGHTS - Wi-Fi bulbs, including older bulbs that never worked with a smart-home hub - scan your network and control them directly. No bulb account, no cloud. - HomeKit and Matter lights run the schedule automatically on your home hub while you sleep, no app open. - Manual control too: on and off, brightness, color - with recommended morning and evening colors. ON YOUR LOCK SCREEN - Timers run as Live Activities on the Lock Screen and Dynamic Island, with a stop button right there. - Start Morning Light or Wind-Down with Siri and Shortcuts. PRIVATE BY DESIGN - No account. No ads. No sleep score. - Nothing about you leaves your phone. Health sleep data is read-only and optional. - The only networking is local control of your own lights. CivilDusk is free. It shows estimates based on your schedule - it does not measure or diagnose anything, and it is not a medical device.