Comparison

HerFlow vs Avelia

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HerFlow

Features
Read full description

Track your cycle without the clutter. HerFlow is a minimalist period tracker designed for those who value simplicity and data privacy. No accounts, no ads, and no distractions. Why HerFlow? Most apps want your email, your location, and your data. HerFlow wants none of it. We believe your reproductive health data belongs to you and no one else. Key features: • 100% private: Your data is stored locally on your device. It is never uploaded to a server or shared with third parties. • No accounts required: Open the app and start tracking immediately. No email, no passwords, no setup. • Minimalist interface: A clean, single-screen calendar view that gives you everything you need at a glance. • Lean & focused: No social feeds, ads, or distracting articles. A reliable tool that stays out of your way and does exactly what you need. Simple. Secure. Silent. HerFlow doesn't track you; it helps you track your flow. Experience the peace of mind that comes with a truly private period tracker.

About

Avelia

Features
Read full description

Avelia is your AI-powered wellness and routine companion. Designed for women who want more structure, balance, and clarity, Avelia helps you create routines that fit your life—not the other way around. Whether you're building healthier habits, improving your daily routine, staying on top of your goals, or simply trying to feel more organised, Avelia helps you take small, meaningful steps every day. Features ### Features • Personalised onboarding tailored to your goals, lifestyle, and routines • AI-powered daily planning designed to help you stay organised without feeling overwhelmed • AI-powered food nutrients scanner • Morning and evening rituals that support consistency, balance, and healthy habits • Daily check-ins for mood, energy, wellbeing, and routine progress • Smart journaling with AI-powered reflections and personalised insights • ADHD-friendly planning designed to reduce overwhelm and build momentum • Healthy food and meal inspiration with AI-assisted guidance to help you make better daily choices • Habit, routine, hydration, and wellness tracking in one simple experience • Friend Circles to stay motivated, share progress, and encourage one another • Partner Mode designed to help couples stay connected through shared routines, wellbeing updates, and personalised support • Menstrual cycle tracking and insights to help users better understand their body and routines • Progress tracking designed to celebrate consistency and long-term growth • Daily wellness insights, encouragement, and personalised recommendations • Beautiful, calming design created to make healthy routines easier to maintain Avelia is designed to feel calm, supportive, and easy to use—helping you build routines that last and create a life that feels more balanced, intentional, and aligned. Because becoming your best self doesn't happen overnight. It happens one day at a time. Build passes. What you still need to do in App Store Connect (I can't edit those fields): Terms of Use: https://myavelia.app/terms

Screenshots

HerFlow4 screens
Avelia4 screens

Verdict

The call

The clearest difference is in-app purchases: HerFlow at none against Avelia's 4. HerFlow also leads on iOS requirement (15.3 vs 18.0). Avelia's advantage is update cadence (every 4 days vs monthly). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Avelia sells 4 in-app purchases, starting at $9.99 per month. HerFlow asks for nothing beyond the download.

UpkeepUpdate frequency

HerFlow ships an update monthly, Avelia every 4 days. The most recent releases landed on October 5, 2026 and October 7, 2026 respectively.

Scorecard3 real differences · 3 level
HerFlow versus Avelia: the parameters behind the verdict, then further details
ParameterHerFlowAvelia
PriceFreeFree
Update frequencyMonthlyEvery 4 days — better
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.3 — better18.0
Further details — not scored
Size32 MB137 MB
Age rating4+17+
DeveloperErnestas RaudonisHamza Sarfraz

In-app purchases

None

HerFlow

No in-app purchases

4 purchases

Avelia

Subscriptions2
  • Avelia Bloom Monthly7 Days trial$9.991 Month
  • Avelia Bloom Annual7 Days trial$59.991 Year
One-time2
  • Avelia Bloom Month Gift$9.99
  • Avelia Bloom Year Gift$59.99

Questions

Is HerFlow free?
HerFlow is free to download, with no in-app purchases.
Is Avelia free?
Avelia is free to download, with in-app purchases available.
Do HerFlow or Avelia have ads?
Neither HerFlow nor Avelia shows ads.
Which is updated more often, HerFlow or Avelia?
HerFlow ships an update monthly, and Avelia every 4 days. Most recently, HerFlow was updated on October 5, 2026 and Avelia on October 7, 2026.

Other comparisons