ARC vs EMS CPH

ARC is a seasonal self-improvement app built to help you reset your life, stay disciplined, and improve your life the way nature designed it: in focused seasons. Instead of endless to-do lists, ARC gives you a clear structure: 90-day seasonal Arcs. Winter. Spring. Summer. Autumn. Each Arc is a focused chapter of your life. Choose habits and goals that fit the energy of the current season, build your routine, track your consistency, and watch your progress compound day by day. BUILD YOUR ARC Create a personal 90-day transformation plan around the habits and goals that matter most to you. Fitness, focus, sleep, learning, work, discipline, mindset, routines, personal growth — your Arc is yours to define. SEASONAL HABITS AND GOALS ARC helps you improve your life in rhythm with the seasons. Each season can guide a different focus: Winter for discipline and deep work. Spring for growth and new habits. Summer for energy, health, and action. Autumn for reflection, consistency, and refinement. TRACK DAILY HABITS Log your habits every day and build momentum through simple, focused tracking. ARC helps you see what you completed, what you missed, and where you need to improve. STAY CONSISTENT Your streaks, completion rate, and consistency history help you understand your real discipline over time. No noise. No complicated setup. Just a clear view of your progress. SEASONAL RESET SYSTEM Every season is a new chapter. ARC is designed around four powerful cycles: • Winter Arc • Spring Arc • Summer Arc • Autumn Arc Use each season to reset, refocus, and become better than the version of yourself from the last Arc. GOALS, HABITS, AND PROGRESS ARC helps you connect your daily actions to bigger goals. Track what you are building, measure your effort, and keep your long-term transformation visible. DISCIPLINE INDEX See your progress through simple stats and visual feedback designed to keep you aware of your consistency and performance. MINIMAL, FOCUSED DESIGN ARC is built for people who want a serious, clean, distraction-free habit tracker. No clutter. No childish gamification. Just a sharp system for personal growth. PRIVATE BY DESIGN Your personal ARC data is stored on your device and/or in your iCloud, depending on your settings. We do not collect your personal habit, goal, streak, note, or progress data on company servers. ARC CAN HELP YOU: • Build better habits • Track daily discipline • Stay focused on long-term goals • Create a 90-day self-improvement plan • Reset your routine each season • Improve consistency • Track streaks and progress • Choose habits that fit the current season • Stay accountable to yourself • Turn self-improvement into a clear system WHO ARC IS FOR ARC is for people who are tired of vague motivation and want structure. For students. For founders. For athletes. For creators. For anyone trying to become more disciplined, focused, and consistent. This is not just a habit tracker. This is your seasonal reset system. Start your next Arc today. Got any idea, suggestion or problem? Contact us at contact@useourthing.com Terms of Use (EULA): https://useourthing.com/arc/tos/ Privacy Policy: https://useourthing.com/arc/privacy/

EMS CPH: effective EMS training in 20 minutes, always with your own instructor. Every session is 20 focused minutes in an XBody suit, with an instructor by your side who adjusts the intensity to your level, your goals and your body. Low strain on your joints, hard work for your muscles. With the EMS CPH app you can: • Book your training See open times at our studios and book your session in a few taps. • Keep your memberships and clip cards in one place See your plan, your remaining sessions and your upcoming bookings. • Get ready before you arrive Accept our consent declaration once in the app, and check in when you get to the studio. • Get reminders Notifications remind you of your upcoming sessions. Three studios in Copenhagen: Østerbro, Indre By and Islands Brygge. New to EMS? Book a trial session and feel the difference.