Screen Time Control vs PushPass
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Screen Time Control
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Focus better. Scroll less. Take back control with Ocus. Ocus is a powerful focus and screen time app designed to help you stay productive, reduce distractions, and build healthier digital habits. Whether you're studying, working, reading, or simply trying to spend less time on distracting apps, Ocus gives you flexible tools to stay in control. Simple to set up and easy to use, Ocus helps you focus on what matters most. Key Features - Block distracting apps and websites instantly - Create deep focus sessions with custom schedules - Set app usage goals and intentional unlock limits - Pause before opening distracting apps - Reduce endless scrolling with smart interruptions - Customise focus rules by time and day - Stay motivated with streaks and productivity tracking - Lock settings to prevent bypassing restrictions - Minimal, fast, and privacy-friendly experience Ocus is built for students, creators, professionals, and anyone looking to improve focus and reduce screen time. Subscription & Pricing Some features may require an active subscription. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime from your Apple ID account settings after purchase. Pricing may vary by region. Privacy Policy Ocus is designed with privacy in mind. We do not sell your personal data to third parties. Any analytics or diagnostic information collected is used only to improve app performance, reliability, and user experience. For more information, please review our Privacy Policy: https://swiftybrains.com/privacy-policy/ Terms & Conditions By using Ocus, you agree to our Terms of Use and End User License Agreement. Terms & Conditions: https://swiftybrains.com/terms-of-use/ Contact Support Need help, found a bug, or have a feature request? Contact us anytime: contact.swiftybrains@gmail.com
PushPass
This app helps you break free from distracting apps by requiring you to do pushups to unlock them. It uses on-device AI to count your reps accurately, turning your screen time into a fitness routine. Reclaim your focus and build discipline with every workout.
- AI pushup counter with pose detection
- Real app blocking via Screen Time API
- Customizable pushup-to-minutes rate
- Streak tracking and usage statistics
- On-device processing for privacy
- Block any app of your choice
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Earn your scroll. PushPass blocks your most distracting apps and unlocks them only when you do pushups — counted in real time by your camera, entirely on your device. Stuck in a doomscrolling loop? PushPass turns the urge to scroll into a reason to move. Every pushup earns unlock minutes. No pushups, no scroll. HOW IT WORKS Pick the apps to block — Instagram, TikTok, YouTube, Reddit, your call Try to open one and PushPass steps in with a lock screen Do pushups — on-device AI watches through your camera and counts every rep Each rep earns unlock minutes, then you're back in You set the exchange rate. Want 10 pushups for 10 minutes of Instagram? Make it gentle or make it brutal. PushPass keeps the tradeoff honest. WHY IT WORKS Willpower alone doesn't beat an app engineered to keep you scrolling. A small physical cost does. Over days and weeks that cost turns into hundreds of pushups and hours of reclaimed time. You build discipline and muscle from the same habit you were trying to break. KEY FEATURES AI pushup counter — pose detection through your camera checks form and ignores half reps, so only real pushups earn time Real app blocking — built on Apple's Screen Time API, the same system-level controls iOS itself uses Your rules — block any apps, edit the list anytime, set your own pushups-to-minutes rate Streaks and stats — daily pushups, minutes earned, minutes used, weekly trends Private by design — pushup detection runs entirely on-device; no camera footage is ever recorded or uploaded, and your blocked list stays on your phone WHO IT'S FOR Anyone who wants to stop doomscrolling Students and professionals fighting phone distraction during work or study Fitness beginners who want a built-in reason to do more pushups every day Anyone chasing a digital detox that actually sticks A FOCUS APP AND A FITNESS APP IN ONE Most screen time apps just block. PushPass blocks and builds. Every distraction becomes a rep. Every rep becomes a stronger body and a clearer head. Turn your worst phone habit into your best fitness habit. Download PushPass and start earning your scroll. Terms of Use (EULA): https://sites.google.com/view/pushpass-eula/terms Privacy Policy: https://sites.google.com/view/pushpass-privacy-policy/privacypolicy Support: https://sites.google.com/view/pushpass-eula/terms
Screenshots
Verdict
The clearest difference is ads: Screen Time Control at none against PushPass's shown. On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Screen Time Control sells 2 in-app purchases, starting at $6.99 per month and PushPass sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Screen Time Control ships an update every 2 weeks, PushPass every 3 weeks. The most recent releases landed on October 8, 2026 and October 6, 2026 respectively.
| Parameter | Screen Time Control | PushPass |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.7 (3 ratings) — better |
| Number of ratings | — | 3 — better |
| Update frequency | Every 2 weeks — better | Every 3 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad, iPod, Mac — better | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 52 MB | 95 MB |
| Age rating | 4+ | 4+ |
| Developer | Swifty Brains LLP | Gautam Singh Rathor |
In-app purchases
Screen Time Control
- Ocus Pro$6.991 Month
- OCUS Pro$19.991 Year
PushPass
- PushPass Monthly$4.991 Month
- PushPass Yearly$9.991 Year
- LifeTime Plan$19.99









