NeuroSpicy vs AuDHD Loop

Your ADHD brain works in cycles. NeuroSpicy helps you see them. Most ADHD brains run in 3 to 7-day energy and mood cycles. When you're charged, everything flows. When you're drained, nothing sticks. NeuroSpicy tracks both, finds your patterns, and shows you what charges or drains you, so you can plan around how you actually work, not how you "should." Three check-ins a day, about ten seconds each. Add last night's sleep and today's steps from Apple Health if you want them in the picture. They stay on your phone. Free to use, for real. Every check-in, chart, and signal is free, with no paywall and no countdown. Pro lets you support the app as it grows. It doesn't change what you can see. Your check-ins and your patterns stay yours. Built by ADHD brains, for ADHD brains. No clinical lectures. No hustle culture. No shame about missed days. Terms of Use (EULA): https://neurospicy.sh/terms Privacy Policy: https://neurospicy.sh/privacy

AuDHD Loop is a private, on-device journal for adults who want a calmer way to notice sensory load, energy, stims, and task momentum. CHECK CAPACITY, THEN START Record how much energy and focus you have. Choose an editable first action and begin a 10, 25, or 50-minute supported focus session—no camera, account, or other person required. LOG WITHOUT SHAME Capture stims, sensory moments, energy, and what helped. Organize tasks by the kind of capacity they need instead of forcing a one-size-fits-all list. SEE TRANSPARENT OBSERVATIONS AuDHD Loop turns enough of your own check-ins into plain-language observations with the counts behind them. It does not score, diagnose, or claim that one event caused another. FREE TO USE The core loop stays free, including one real observation when enough logs exist and three supported focus sessions each week. AUDHD LOOP PRO Pro adds: • All available observations • Unlimited supported focus sessions • Custom support strategies • Weekly reflection export as CSV Your journal stays on this device until you delete it. AuDHD Loop has no account, ads, tracking, analytics, AI, or developer cloud upload. Apple processes purchases through StoreKit. AuDHD Loop is a personal wellness and journaling tool. It is not a diagnostic device, treatment plan, crisis service, or medical record. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Any free trial is shown only when the App Store confirms you are eligible. Privacy Policy: https://kindabilities.com/apps/audhd-loop/privacy/ Terms of Use: https://kindabilities.com/apps/audhd-loop/terms/