Desk Posture Breaks vs Calorie Camera

Ease is the desk posture break companion that pulls you out of the sitting coma every 30-60 minutes with guided 2-minute routines targeting the exact muscles desk work destroys: neck, shoulders, hip flexors, lower back, and wrists. SMART BREAK REMINDERS Set your break interval (30, 45, 60, or 90 minutes) and Ease reminds you when it is time to move. Configure active hours so reminders only fire during work. Meeting mode silences alerts when you need to focus, then suggests a longer break to compensate. GUIDED MICRO-ROUTINES Four expert-designed break routines you can do standing at your desk in normal clothes: - Neck and Shoulders (3 min) - chin tucks, side stretches, shoulder rolls, chest opener - Hip Flexor Opener (2 min) - the #1 fix for desk-related back pain - Wrist and Forearm (2 min) - typing strain relief, carpal tunnel prevention - Full Body Reset (5 min) - complete head-to-toe desk recovery EXERCISE LIBRARY Browse 20+ exercises organized by body area. Every exercise includes clear instructions, why it works, and when to use it. No equipment. No gym. No workout clothes. SYMPTOM NAVIGATOR Start from what hurts: "My neck hurts" shows you the exact stretches to fix it, plus the ergonomic change that prevents it from coming back. ERGONOMIC SETUP GUIDE A 5-minute checklist that fixes your monitor height, chair position, keyboard placement, and wrist angle. Prevents 80% of desk pain before it starts. BREAK LOG Track every break: time, type, duration, and how you feel after. Build the movement habit with data. PREMIUM FEATURES Upgrade to unlock custom break routines, break analytics and trends, calendar-integrated meeting mode, AI Posture Guide powered by Grok, and custom app icons. DESIGNED FOR DESK WORKERS Whether you work in an office, from home, or game for hours, Ease provides the movement breaks that prevent pain before it starts. Every exercise is designed to be done at your desk in 2-3 minutes. The best posture is the next posture. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

LOG MEALS WITH LESS TYPING Calorie Camera turns your camera into a fast calorie and macro tracker. Photograph food, scan a barcode, or read a nutrition label, then review the result before adding it to your meal log. MADE FOR YOUR GOAL Choose dieting, bulking, or maintenance. Your home view adapts to the goal you select, so remaining calories, protein, fat, carbs, and meal progress stay easy to read. FAST, FLEXIBLE LOGGING • Recognize foods on device and review suggested matches • Look up packaged foods by barcode with Open Food Facts • Read calories and nutrients from nutrition labels • Add foods manually or from the built-in food list • Re-log recent and frequently eaten meals in a tap • Save scanned products for faster use next time SEE THE FULL PICTURE • Compare calories and macros by day, week, or month • Track weight trends and update your calorie goal • Review protein, fat, carbs, salt, fiber, and more • Optionally sync supported nutrition data with Apple Health and import weight data you allow PRIVACY BY DESIGN Food photos and nutrition labels are processed on your device for recognition. Images are not uploaded to our servers. Barcode lookup sends only the barcode number to Open Food Facts. Meal records, weight, and goals stay on your device. No account or ads are required. Optional usage analytics is off by default and can be changed in Settings; meal content and HealthKit data are never sent. Google Analytics retains event-level data for 2 months and user-level data for 14 months; new activity resets the user-data retention period. Standard aggregate reports do not all expire on those dates. FREE TO START Save up to three camera scans per day for free. An optional monthly Premium subscription unlocks unlimited camera and nutrition-label scans. Retakes and reviewing results do not use the free allowance; a scan counts only when you save it. Results and calorie goals are estimates for general wellness. Check product labels when exact values matter. Calorie Camera does not provide medical advice. Terms of Use (Standard Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/