Menopause Symptom Tracker vs MenoTracker

Your body is sending signals. Meno helps you understand them. Meno is the comprehensive menopause symptom tracker built for women navigating hot flashes, night sweats, brain fog, and every change in between. Log what matters, find your patterns, and walk into every doctor visit with real data. TRACK 40+ DOCUMENTED SYMPTOMS Menopause is so much more than hot flashes. Log symptoms across every category: vasomotor (hot flashes, night sweats, chills), mood (anxiety, brain fog, irritability), sleep (insomnia, multiple wake-ups, poor quality), and body (joint pain, headaches, heart palpitations). Every entry builds a clearer picture of your hormonal transition. HOT FLASH TRACKER Log each hot flash with severity, duration, and potential triggers. After 30+ entries, Meno analyzes your personal patterns - alcohol, stress, warm rooms, caffeine - so you can make informed choices about your hormone health. CYCLE TRACKER FOR PERIMENOPAUSE Track the irregular cycles that define perimenopause. Understand why your periods became unpredictable and prepare better questions for your clinician. Tracking is for your information - not a diagnosis. HRT & TREATMENT MONITORING Log hormone therapy, supplements, and other treatments. Review before-and-after symptom comparisons and share meaningful data with your provider. SLEEP ANALYSIS Track hours, wake-ups, and quality each night. Spot patterns and understand how hormonal changes affect your rest. DOCTOR-READY REPORTS (Premium) Generate a comprehensive PDF covering 90 days of symptoms, cycle history, treatment response, and identified triggers. Turn "I'm exhausted and overwhelmed" into a clear, data-driven clinical conversation. AI MENOPAUSE GUIDE (Premium) Get evidence-based answers about menopause symptoms, hormone health, HRT options, brain fog causes, and what to ask your doctor. Validated medical sources included. SYMPTOM TREND CHARTS (Premium) Visualize how your symptoms shift over weeks and months. See which lifestyle changes actually support your hormone health. PREMIUM FEATURES Unlock trend analysis, trigger identification, HRT comparison charts, sleep analysis, doctor-ready PDF reports, and AI-powered guidance. - Monthly: $4.99/month - Yearly: $39.99/year YOUR DATA IS PRIVATE Menopause and reproductive health data is deeply personal. Your data stays on your device and in your private iCloud account. No sharing, no third-party access. MEDICAL DISCLAIMER Meno provides educational information and symptom-tracking tools only. It is not a medical device and does not diagnose, treat, cure, or prevent disease. Always consult a qualified clinician before making medical decisions or changing treatment. Medical source links are available inside Meno under Profile > Sources & Medical Disclaimer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

You're not crazy. You're in perimenopause. MenoTracker quietly logs hot flashes, mood, sleep and brain fog — so you can stop second-guessing yourself and walk into your doctor's office with something real. WHAT MENOTRACKER DOES • Log the symptoms you can name — and the ones you can't • Find the patterns under the noise • Export a doctor-ready PDF of your history • Private by design — encrypted, no ads, we never sell your data TRACK EVERYTHING Hot flashes, night sweats, mood swings, brain fog, sleep, energy and more — twelve symptom types in all. Log in seconds; see how your weeks really look on a calm terracotta heatmap. BUILT PRIVATE Your symptom data is encrypted in transit and at rest and protected with row-level security — only you can access your health records. We don't run ads and we never sell your data. Privacy isn't a setting here — it's the architecture. FOR YOUR DOCTOR When you're ready, export a clean PDF report of your symptoms and patterns. Walk into your appointment with proof, not a foggy memory — and make the fifteen minutes count. FREE & PLUS The free plan is real, and it does not run out: the five core symptoms — hot flashes, night sweats, mood, sleep and anxiety — with your last seven days of history and the weekly chart. MenoTracker Plus unlocks AI insights, unlimited history, doctor export and all 12+ symptom types: $9.99/month or $79.99/year, and both start with a one-month free trial. Cancel before it ends and you are not charged. — MenoTracker is not a medical device and does not provide medical advice, diagnosis or treatment. Always consult a qualified healthcare professional. Your health data is encrypted and only you can access it. Privacy policy: https://www.getmenotracker.app/privacy MenoTracker Plus renews automatically unless you cancel at least 24 hours before the trial or current period ends; manage it in your App Store account settings. Terms of use: https://www.getmenotracker.app/terms Questions? start@djump.io