Furl Stretch vs Stretch Log

Furl Stretch helps you build a simple daily stretching habit with guided routines, smart timers, and gentle reminders. Choose a goal, set your experience level, and personalize routines around the areas you want to focus on or avoid. Furl Stretch keeps sessions easy to follow with clear exercise timing, progress cues, optional audio and haptic feedback, and routine history so you can see what you completed. Use Furl Stretch for morning mobility, post-work resets, desk-break movement, hip and back-focused routines, or a quiet wind-down at the end of the day. Save routines, repeat favorites, track streaks, and keep your stretching practice consistent without overcomplicating it. Furl Stretch is designed for general wellness and mobility. It is not medical advice, physical therapy, diagnosis, or treatment.

PREMIUM — PURCHASE REQUIRED: All features described below are part of Pro and require a purchase: a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase. Your stretch log and flexibility tracker. StretchNotes is not another guided routine app — it is the diary that shows whether all that stretching is actually working. Log a session in about ten seconds: pick a body area, set the minutes, rate how limber you felt from 1 to 5, add a note if you want. Done. The difference is the before/after rating. Rate an area before you stretch and again after, and every session shows its own change — then the trend chart turns weeks of ratings into one line you can watch climb. "Hamstrings were a 2 in March, they're a 4 now" stops being a feeling and becomes a chart. WHAT YOU GET • Ten-second logging: 8 body areas (neck, shoulders, back, hips, hamstrings, quads, calves, full body), duration, 1–5 rating, notes • Before/after ratings, so a single session can show "+2" the moment you finish • A flexibility trend line over your recent sessions — proof your range is improving, not a guess • Current streak and best streak, counted by real calendar days, plus a duration chart of your last 14 sessions • A built-in session timer that runs on the wall clock — background the app mid-stretch and it stays accurate, and it stops itself at 120 minutes if you forget it • Your full history, searchable by scrolling, editable any time, with totals and average flexibility at a glance PERFECT FOR • Runners and lifters who stretch after training and want the habit to stick • Desk workers loosening a stiff neck, shoulders, and lower back • Anyone chasing a goal — touching your toes, deeper squats, front splits — who wants dated evidence of progress • Keeping an honest record of the daily stretches your physiotherapist assigned WHY NOT JUST USE A GUIDED STRETCHING APP? Guided apps tell you what to do for fifteen minutes, then forget you existed. None of them can answer the only question that matters after three months: am I more flexible than when I started? StretchNotes exists to answer exactly that. Follow any routine you like — from a class, a video, a physio sheet — and keep the record here. PRIVATE BY DEFAULT Every session is stored on your device. No account, no sign-up, no tracking, and the log works fully offline. There is also a short safety guide built in, with sourced guidance on how long and how often to stretch. PREMIUM (PURCHASE REQUIRED) StretchNotes Pro unlocks the complete app: session logging with the timer, all 8 body areas, your entire history, the flexibility and duration trend charts, and streak tracking. Choose a weekly or yearly auto-renewing subscription, or a one-time lifetime purchase. Log tonight's stretch before bed — in two weeks the chart will already have something to say. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia