Zelmwell vs NXTRUNN

Your brain deserves emotional support, not another task list. The emotional side of ADHD finally has an app. No streaks. No guilt. Just calm. Zelmwell is the app finally built for the emotional side of ADHD. When your brain turns against you, Zelmwell is the tool that meets you there. WHAT MAKES ZELMWELL DIFFERENT Every ADHD app on the market targets productivity. Timers, task lists, focus sessions. But the ADHD community consistently says the emotional side of ADHD is harder to live with than the attention challenges. One critical remark. A text that goes unanswered. A look from across the room. And suddenly your nervous system is in freefall. Most apps were not built for that moment. Zelmwell was. WHAT YOU CAN DO IN ZELMWELL Log RSD episodes in seconds One tap to capture what triggered it, how intense it felt, what your body was doing, and what helped. Over time, patterns emerge that you could not see in the storm. Challenge the thoughts making it worse Evidence-based thought-challenging tools designed specifically for ADHD emotional patterns. These are structured exercises that help your brain find the exit when it cannot find one on its own. Breathe through it The breathing orb greets you the moment you open the app. A guided 4-4-6 breath cycle that starts supporting your nervous system before you do anything else. Find calm in Calm Space Ambient soundscapes synthesized to create genuine sensory calm. Rain, ocean, fireplace, thunderstorm, wind, and night sounds, all individually mixable with their own volume controls. Understand your patterns A dashboard that shows your trigger clusters, time-of-day patterns, sensation frequency, and improvement trends. For the first time, you can see your emotional life from the outside. Export for your therapist Bring structured RSD episode summaries to your next session. Show your therapist what your brain has been doing between appointments. DESIGNED WITHOUT GUILT No streaks. No reminders shaming you for not logging. No productivity framing. No toxic positivity. Zelmwell is built around one principle: validation first, tools second. Your feelings are real. Your experience makes sense. Your brain is not broken — it is wired differently, and it deserves a tool built for the way it actually works. Terms of Use: https://www.zelmwell.com/terms Privacy Policy: https://www.zelmwell.com/privacy

NOT ANOTHER RUNNING APP. A RUNNING HOME. NXTRUNN is the running app built for people who love running—not just logging miles. Discover run clubs, find running events, track your progress, plan race weekends, connect with coaches, and celebrate every finish. Built by runners, centered on Black and underrepresented running culture, and welcoming every runner who shares the journey. FIND YOUR PEOPLE. Discover local run clubs, community crews, social runs, walking groups, and running events near you. Follow runners, join conversations, and become part of a community that celebrates every finish line. SHOW UP. Find shakeout runs, races, expos, panels, community meetups, and race-weekend events. RSVP in seconds, purchase tickets, and save them directly to your Apple Wallet or Google Wallet. PLAN YOUR NEXT RACE. Race Fund helps you organize every race weekend with budgets, travel planning, packing lists, itineraries, countdowns, race-day schedules, and goal tracking for any race or destination. TRACK YOUR RUNNING JOURNEY. RunDown is your running journal. Automatically sync runs from Apple Health or Health Connect, track mileage, pace, streaks, Move Points, and personal progress—all in one place. COLLECT YOUR FINISHES. Run Passport lets you verify completed races, collect digital passport stamps, track your progress across the world's most iconic marathons, unlock shareable achievement cards, and celebrate every milestone. RUN THE CITY. Discover runner-friendly coffee shops, specialty running stores, recovery studios, physical therapists, sports medicine providers, and more. Check in at participating locations, earn rewards, and support businesses that support runners. TRAIN SMARTER. Get runner-specific weather forecasts, outfit recommendations, pace calculators, run-walk planning tools, treadmill pace conversion, race checklists, and training resources designed specifically for runners. NEVER RUN ALONE. Find experienced running coaches, strength coaches, recovery specialists, and local clubs. Whether you're training for your first 5K, your next marathon, or returning from injury, you'll always have support. FREE FEATURES • Running journal with Health sync • Local run club directory • Running events and race calendar • Race planning tools • Runner's Checklist • Weather and outfit guidance • Pace calculators and training tools • Coaches directory • Cheer Zones • Run Spaces directory • One free Race Fund plan • One free verified Run Passport stamp UPGRADE TO NXTRUNN PRO Unlock unlimited Race Fund plans, unlimited Run Passport stamps, additional passport views, premium planning tools, and exclusive features designed for runners chasing their next goal. NXTRUNN Pro is available for $8.99 per month or $89.99 per year. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Whether you're training for your first 5K, planning your next marathon, traveling to race weekends, discovering new run clubs, or simply looking for a running community that feels like home, NXTRUNN brings everything together in one place. Terms of Service: https://nxtrunn.com/terms Privacy Policy: https://nxtrunn.com/privacy Built for the Movement.