About
This app provides emotional support for individuals with ADHD, focusing on managing emotional dysregulation rather than productivity. It offers tools to log episodes, challenge negative thoughts, practice breathing exercises, and find calm with ambient soundscapes.
What's New in Zelmwell
1.0
August 27, 2026
Subscriptions & In-App Purchases
Zelmwell Premium
Emotional regulation support for your ADHD brain.
FAQ
What is Zelmwell?
Zelmwell is an app designed to provide emotional support specifically for individuals with ADHD. It focuses on managing the emotional side of ADHD, such as Rejection Sensitive Dysphoria (RSD), rather than productivity.
What are the main features of Zelmwell?
Zelmwell allows users to log RSD episodes, challenge negative thoughts with evidence-based tools, practice guided breathing exercises, find calm with ambient soundscapes, and understand their emotional patterns through a dashboard. Data can also be exported for therapists.
How does Zelmwell differ from other ADHD apps?
Unlike many ADHD apps that focus on productivity tools like timers and task lists, Zelmwell prioritizes emotional support. It is designed to help users navigate emotional freefalls and validate their experiences without guilt or shaming.
Does Zelmwell have ads?
No, Zelmwell does not contain advertisements. The app is free to download and offers a premium subscription for advanced features.
What is the pricing for Zelmwell Premium?
Zelmwell Premium is available through subscription plans: $9.99 per month or $79.99 per year. This unlocks additional features beyond the free version.
What devices is Zelmwell available on?
Zelmwell is supported on iPhone, iPad, and iPod devices. It is designed for iOS users.
What is the age rating for Zelmwell?
Zelmwell has an age rating of 12+, making it suitable for teenagers and adults. This rating indicates the content is appropriate for users aged 12 and older.
How often is Zelmwell updated?
Zelmwell was last updated on August 27, 2026, with version 1.0. The release date was also August 27, 2026, suggesting it is a newly released application.
