Best Zelmwell alternatives: apps like Zelmwell

5.0(2 ratings)

FreeIn-App Purchases

Discover run clubs, events, and coaches. Track your progress, plan race weekends, and collect your finishes. Find runner-friendly businesses and access training tools. Connect with a supportive running community.

Felt: Rejection Sensitivity by Ali3N Studios LLC

RSD & Emotion Tracker for ADHD

Strong Contender

5.0(1 ratings)

FreeIn-App Purchases

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This app helps adults understand and manage intense emotional pain triggered by perceived criticism or rejection, common in ADHD. It offers self-reflection tools, AI pattern analysis, and coping strategies to navigate Rejection Sensitive Dysphoria.

Tide: Bipolar Mood Tracker by Ali3N Studios LLC

Episodes, meds & patterns

Worth Considering

Mochi & Me — Daily Companion

0.0(0 ratings)

FreeIn-App Purchases

More apps like Zelmwell

Your Cozy Friend & Mood Diary

Daily check-ins like texts from a friendCozy visual novel worldMood diary that remembers and responds

This app offers a daily companion experience through a visual novel. It features a virtual friend who checks in with you, remembers your mood, and develops a relationship over time. Gentle reminders and journal prompts are integrated into the cozy, non-gamified experience.

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Ai Mood Prediction and Tracker

Bipolar Compass

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BIO: Circadian Rhythm & Sleep

Fix Circadian Rhythm

Personalized circadian rhythm analysisDaily energy forecastingCircadian reset schedules

This app helps you naturally reset your body's internal clock to improve sleep quality, energy levels, and focus. It provides personalized circadian rhythm analysis and daily energy forecasts based on scientific research.

(1)

Mood Tracker: MoodFlora

Mood Journal & Calendar

Mood journaling with emoticonsMood pattern calendar overviewDaily mood improvement suggestions

This app helps you track your emotions with a simple tap and provides insights into your mood patterns. It offers daily suggestions to improve your well-being and allows for personalization with colored themes and night mode.

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free

Still: Christian Meditation

Bible Verses for Anxiety

Guided Christian meditationsBible verses for anxiety and sleepAudio narration of scripture

Find peace and reduce anxiety through guided Christian meditations featuring Bible verses. Drift off to sleep with soothing audio narrations and calming visuals. This app offers a faith-focused approach to mindfulness and rest.

(2)

Video Diary & Journal: MIRA

Private Memoir & Reflections

Private front-camera video journalingLive transcription as you recordOn-device AI insights into themes

This app provides a private space for video journaling and self-reflection. It offers live transcription, AI-powered insights into your emotional patterns, and a searchable archive of your entries. Track your progress and gain self-awareness through daily reflections and thoughtful prompts.

free with in-app purchases

(2)

Outspiral: RSD & ADHD Relief

ADHD Emotions, RSD & Overwhelm

RSD management toolsADHD symptom supportNeuroscience-informed content

This app helps individuals manage Rejection Sensitive Dysphoria (RSD) and ADHD symptoms. It offers tools and educational content based on neuroscience research to prevent spiraling from perceived rejection.

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