Next Set vs TinyRep

Next Set: Auto Workout Assistant for Strength Training Still juggling stopwatches mid-workout? Losing track of sets, rest periods, and breaking your flow? Next Set is built to solve these exact pain points. 1. Stay in the zone with auto-timed workouts Plan your full session—warm-up to working sets—with pre-defined exercises, reps, and rest periods. After each set, the app automatically starts the countdown and alerts you when it’s time for the next set. No more pausing to check the stopwatch. 2. Ready-to-follow Kris Gethin-style plans Perfect for beginners: 3 classic strength training plans are built right in, with exercises, sets, and rest intervals pre-programmed. Just open the app and start training—no guesswork needed. 3. Fully customizable workouts Tailor your sessions to your goals: muscle gain, fat loss, or strength improvement. Add exercises, adjust reps, and tweak rest periods to build your perfect plan. 4. Never miss a set, even when switching apps Even if you reply to messages or watch tutorials mid-workout, you’ll get a clear alert when your rest period ends. No more over-resting—keep your rhythm intact. Next Set lets you focus on what matters: your training. Leave the timing and counting to us, so you can crush every set with full focus. Train more efficiently, every single time.

Turn the exercises you know into a routine you can repeat. Learned a set of exercises online, from a coach, or from a qualified professional? TinyRep helps you organize those movements into your own routine, set repetitions, timing and rest, and complete each session with sound and rhythm cues. Every completed session is saved automatically. Review your calendar and trends to see how often you practiced and how your efforts add up over time. BUILD YOUR OWN ROUTINE Choose built-in movements or create your own. Arrange the order, repetitions, duration and rest to suit your practice, then adjust your routine whenever you need to. FOLLOW EVERY STEP Audio cues, rhythm and spoken prompts guide movements, rests and stage transitions, so you can spend less time checking the clock or tapping your phone. Audio can run alongside other apps to help practice fit into your day. EVERY SESSION COUNTS Keep an automatic log of completed sessions. Look back at your training calendar and trends to see the consistency you are building. MAKE TIME TO PRACTICE Set reminders for stretching, shoulder and neck movement, or your regular home routine. CUES ON YOUR WRIST View plans and start and complete sessions directly on Apple Watch. Gentle haptic cues help you follow the rhythm. Live Activities also show session status on your iPhone Lock Screen. START WITH A BUILT-IN PLAN No routine yet? Start with a built-in plan and make it yours. Explore shoulder and neck movement, back exercises, full-body stretching, core stability, basic strength, ankle balance, wrist and hand movement, warm-ups and bedtime relaxation. Built-in movements include step-by-step visuals, instructions, tips and precautions you can revisit anytime. IMPORT, SHARE AND KEEP YOUR RECORDS Import and share TinyRep plans. No account is required, and plans and session history are stored on your device by default. For anyone who wants to organize familiar exercises, track stretching and home workouts, and build a lasting practice habit. IMPORTANT TinyRep is a daily workout planning and guidance tool. It does not provide diagnosis or treatment and is not a substitute for a doctor, therapist or professional coach. Choose movements based on your condition and practice in a safe, stable environment. If you have pain, an injury or other health concerns, consult a qualified professional first.