Kyoukara vs Drink Log

Today, your sober day begins. A gentle companion notebook for people who want to change their relationship with alcohol — quit drinking, cut back, or stay mindful. Hokuto, an owl mascot, quietly stays with you through the nights when temptation is strongest. KEY FEATURES Day Counter The number of days since you started sits front and center on your home screen. Today is Day N — the only number that matters. Money Saved Enter how much you used to spend per day. Kyoukara automatically calculates your cumulative savings, turning "the choice not to drink" into a tangible value you can see growing. Emergency Craving Cards (5 free) When the urge hits, tap the red button on home. Five cards offer 5-minute responses: drink water, walk outside, 4-7-8 breathing, look Hokuto in the eye, count to 100. Cravings come in waves — and they pass. One-Sentence Diary Write three lines about today, choose how you felt (calm / anxious / tempted / proud), and save. Looking back, your journey is right there in your own words. 14-Night Reflection Prompts A short date-based prompt gives you an easy way to begin writing. Insert the prompt into your entry and answer it in your own words. Hokuto's Expressions The owl's expression shifts gently based on your day count. On Day 1-3 it watches over you carefully. After a month, its quiet pride is unmistakable. Milestones Day 1 "First Morning" / Day 7 "Seven-Day Dawn" / Day 30 "Month of the Moon" / Day 100 "Star of a Hundred" / Day 365 "Sky of a New Year". A progress bar to the next milestone keeps each day grounded. Reset Without Shame The relapse button doesn't say "failed." It says "begin again, with Hokuto." A single stumble is not the end. The app is designed for the long road. KYOUKARA PRO (one-time purchase) 30 Craving Cards — Tea, shower, calling someone, stretching, sweet snacks, cold water, future-self imagining. 25 additional response cards added to the free 5. Detailed Statistics — Mood trends, relapse history, cumulative savings analysis. Temptation-Hour Reminders — Custom notifications from Hokuto at the times you tend to crave most (e.g. Friday nights at 9pm). Photo Diary — Attach today's single photo alongside your one-sentence note. PDF Export — Generate clean records to share with a doctor or counselor. Kyoukara Pro is a one-time purchase. There are no subscriptions and no auto-renewal — buy it once and it's yours. WHO IT'S FOR - Anyone wanting to change their relationship with alcohol - People who've said "I'll quit tomorrow" too many times - Those who want to move forward one day at a time - Anyone seeking a "you're not alone" feeling at tempting hours PRIVACY Everything is processed on-device. No data leaves your phone. No account required. This app does not provide medical or treatment advice — it is a journal for personal record-keeping. With Hokuto, today, your sober day begins. ---- - Privacy Policy: https://starcrown.co.jp/privacy - Terms of Service: https://starcrown.co.jp/legal - Support: https://starcrown.co.jp/support - Contact: w-yonamine@starcrown.co.jp

Log your drinks. Keep an eye on your weekly limit and alcohol-free days. Pick the type, volume, and ABV — pure alcohol (g) and calories (kcal) are calculated automatically. Review your weekly totals and alcohol-free days on a calendar and chart. A drinking log for staying within moderate limits over the long run — not for quitting entirely. ■ One-tap logging Tap one of nine presets: Beer / Canned Chu-hi / Wine / Highball / Sake / Shochu / Umeshu / Cocktail / Other. Volume (ml) and alcohol by volume (%) can be adjusted on the spot. ■ Automatic pure-alcohol calculation Using the formula "volume × ABV ÷ 100 × 0.8", different drinks can be compared on the same scale. Alcohol-derived calories (kcal) are shown alongside. ■ Weekly limit & progress Set a daily limit in grams (presets: 10 / 20 / 30 / 40 / 50 g). The progress bar turns orange at 80% and red when you go over, so you can see where this week stands at a glance. ■ Alcohol-free day tracking Mark "I won't drink today" with a single tap. Set a weekly target and watch your streak. Logging a drink automatically clears that day's alcohol-free mark. ■ Calendar & charts Color-coded calendar shows drinking days, alcohol-free days, and today. The chart screen switches between week / month / year, and you can swipe left or right to scroll through past periods. ■ Home Screen widget Two sizes (Small / Medium). Check this week's pure alcohol, progress, and alcohol-free day count without opening the app. Made for • Anyone told to cut back on drinking at a health checkup • Anyone looking to moderate rather than quit completely • Anyone who wants an honest view of how much they drank this week • Anyone who prefers a quiet, no-frills log they can keep using Disclaimer This app does not provide medical advice. If you have health concerns, please consult a medical professional.