ホワイトノイズ・環境音・睡眠BGM (音凪) vs Mama Bloom

雨、焚き火、深夜のピアノ——好きな音を重ねて、眠るまで流しておく。 音凪は、環境音・ASMR・Lo-fi BGM を重ねて、自分だけの静けさを作る音源アプリ。38音源は無料で使え、一度の購入（買い切り）で全123音源が使えるようになります。 ■ こんな使い方 ・雨音＋焚き火＋ブラウンノイズを重ねて、そのまま寝落ち ・カフェBGM＋タイピングASMRを作業用BGMにして集中 ・風鈴・梵鐘・尺八の和音源に雨を重ねて、和室で過ごす夜のような凪を ・ホワイトノイズ／ピンクノイズ／ブラウンノイズで、静かに過ごしたい夜の休憩に ・スリープタイマー付きだから、聴きながらそのまま眠っても大丈夫 ■ 収録音源：全123種 ・環境音 76種（雨音・波の音・虫の声・焚き火・和の音14種など） ・Lo-fi BGM 20曲（うち12曲は生成AIを使用して制作） ・ASMR 27種（紙・タッピング・ブラッシング・水音など） ・ホワイトノイズ／ピンクノイズ／ブラウンノイズも収録 ■ 料金 アカウント登録なしで始められます。38音源とプリセット3件は無料で使え、起動時に広告が表示されます。一度の購入（買い切り）で全123音源とプリセット無制限が使えるようになり、広告も表示されなくなります。月額課金なし。 ■ オフラインで再生 ダウンロード済みの音源は通信なしで再生できます。移動中や電波の悪い場所でも、快眠・集中用のBGMとして使えます。 ■ プライバシー アカウント登録は不要です。アプリの改善のため匿名の利用データを解析サービスへ送信します（氏名・連絡先等は含みません）。無料版では広告配信のため端末の識別子情報が外部ネットワークへ送信される場合があります（はじめてご利用いただく際、広告が表示される前に許可を確認するダイアログを表示）。一度の購入（買い切り）で、広告のための送信は発生しなくなります。

Some nights arrive in one piece. Many don't. Mama Bloom: Sleep Tracker is a private diary for your own rest — not a baby's — and it never gives your night a score. A night shift, a baby, pain, worry, or someone who needs you can break sleep into chapters, and most sleep apps grade that reality like a failed exam. This one doesn't grade it at all. Born from a mother's interrupted nights, built for anyone whose sleep arrives in pieces: new parents, caregivers, shift workers, light sleepers, anyone awake at 3 a.m. who would rather understand the night than be marked down for it. HOW A MORNING WORKS • First, say how restored you feel — before a single number appears. • Night Accord sets your feeling beside what Apple Health recorded. Neither outranks the other. • Rest Mosaic lays your whole 24 hours out in chapters, so naps and split sleep stay visible as rest rather than failure. • Patterns shows what is changing — duration and timing as context, never as a verdict. • Wind Down is four quiet minutes with soft breathing haptics and a gentle ambience you can set to Silence. No voice, no narration, nothing to browse. • Quiet Week hides the nightly numbers when you need distance, without deleting a thing. WHAT IT ISN'T No score. No streaks. No alarm. No microphone. No sleep-story library. And nothing here records anyone else's sleep, a baby's included — this is a diary for your own nights. PRIVATE BY ARCHITECTURE No account. No analytics. No ads. No cloud. Your nights, reflections, and notes stay on your device. Apple Health access is read-only and optional — you can write sleep in by hand instead, with no wearable at all. Export and deletion are always free. HONEST ABOUT THE EVIDENCE Every recorded night names its source and how much of the night the data actually covers. Mama Bloom speaks in associations — what turns up together in your own record — never in diagnoses or promises. FREE, WITH ONE OPTIONAL PURCHASE The foundation is free: Apple Health import, manual sleep chapters, your complete history, morning reflections, your first complete 14-night practice, Wind Down, Quiet Week, export, and deletion. Mama Bloom Lifetime is a single purchase — never a subscription — and it opens the Living Almanac (28-night, 90-night, and all-time chapters), a set of practices that adapt to your real life, private on-device summaries, and designed PDF almanacs. Family Sharing included. Restore anytime. An Apple Watch app shows your latest night and runs Wind Down on the wrist. Any wearable that writes sleep to Apple Health appears with its source named. Mama Bloom is a consumer wellness app. It does not diagnose or treat anything and is not a substitute for professional care. If sleep troubles you, or the trouble persists, please speak with a qualified clinician. Privacy notice: https://mamabloom.app/mamabloomsleep/privacy/ Terms of use: https://mamabloom.app/mamabloomsleep/legal/terms/ Support: https://mamabloom.app/mamabloomsleep/support/