GymMe vs Forge

iPhone/iPad App For the Advanced User • Structured programs with templates — exercise selection, sets, reps, tempo, rest seconds • RPE tracking per set (Rate of Perceived Exertion) • e1RM calculation (estimated 1 Rep Max) and progress chart • Automatic weight/reps suggestions based on history (suggestion engine) • Superset support with interleaved rest logic • Tempo training (eccentric/concentric control) • Unilateral exercises (L/R tracked separately) • Personal Records (weight, reps, e1RM) with automatic detection • Data export in JSON • Metric / Imperial support For the Beginner • Free session mode without templates • First steps onboarding • Routine wizard (automatic program creation) • Exercise difficulty levels (Beginner / Intermediate / Advanced) • Visual library with comprehensive muscle groups (including Hip Adductors & Abductors), equipment, videos/images • Draft saving — if a workout is interrupted, it resumes where it left off General • QR Code Sharing: Share workouts with friends or scan to instantly import routines • Downloadable Language Packs: Install, update, or remove additional languages directly inside the app.(Note: The Apple Watch app is currently available in English only) • Live Activity on the lock screen during rest • HealthKit integration (workout + calorie logging) • Rest timer with beep, visual countdown, and 'Hypertrophy tempo' voice cues are now available in 17 languages (including Spanish, French, German, and Portuguese), so you can keep your eyes off the screen. • Train smarter. Log drop sets, rest-pause, and L/R exercises right from your iPhone and your Apple Watch. Apple Watch For the Advanced User • Log sets directly from the watch (weight / reps / RPE with Digital Crown) • Weight increment with 3 levels (0.5 / 2.5 / 10 kg or 1 / 5 / 25 lbs) • Real-time heart rate (BPM) displayed inline on screen • Change exercise mid-workout with a pencil picker • Skip rest to return to the next set immediately • Cancel / Save workout with confirmation from the watch — no iPhone needed For the Beginner • Automatic rest timer start as soon as a set is completed • Audio + haptic notification at the start and end of rest • "Next Set X" label during rest so the user knows what's coming • Elapsed timer (in progress + stopwatch) for a sense of progress Flow & UX • Start workout from the watch (workout list → exercise selection → workout in progress) • Start workout from iPhone → automatically opens exercise picker on the watch • kg/lbs sync from iPhone settings • Full functionality without ever taking the iPhone out of your pocket Have fun :)

FORGE — the dark-first workout tracker, as serious as you train. Forge is a fast, private gym log built for people who actually lift. Plan your training, log every set in real time, watch your numbers climb, and own all of it. No sign-in. No servers. Everything lives on your device. TRAIN Log weight × reps with every set type: normal, warmup, dropset, AMRAP, timed and failure A built-in rest timer counts you back in — with alerts even when your screen is off Weight prefill carries your next load over from your last top set or a rolling average Reorder and adjust exercises on the fly mid-session PROGRESS Automatic personal records, ranked by estimated 1RM See your “biggest mover” — the lift climbing fastest — every session Weekly and monthly plan adherence keeps you consistent (rest days never count against you) Stats follow each exercise by name across your entire history BRING YOUR OWN PROGRAM Programs are portable JSON you fully control No program to hand? Forge’s built-in prompt spells out its import format — paste it into any chatbot to get a compatible program, then import the result straight in Import by paste or file; export and share any program in a tap APPLE WATCH Start and run a workout from your wrist Live heart-rate zones, active energy and your rest timer Log sets on the watch, or hand the session off to your iPhone Saves to Apple Health when you finish 100% ON-DEVICE & PRIVATE No account, no cloud, no ads, no tracking Your data never leaves your device unless you choose to back it up Optional backup writes to a folder in your own iCloud Drive, Google Drive or Dropbox — Forge itself never sends your data anywhere ALSO Dark by default, with a light theme when you want it Home Screen widgets and a Live Activity to jump straight into today’s workout Full English and 日本語 support Forge stays out of your way and keeps the receipts. Plan it, lift it, log it — and watch the numbers climb. No ads, no tracking — all on your device.