Forge vs My Downshift
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Forge
This app helps you build consistent daily habits with a minimalist approach. Track up to six habits on a single screen, with a growing plant visually representing your progress. It focuses on simplicity and privacy, keeping all data on your device.
- Track up to six habits
- Visual plant growth for consistency
- Hold to commit action
- Track habits to build or break
- Timed habits for focus blocks
- On-device data storage
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Forge is a habit tracker built for people who are tired of bloated productivity apps. Six habits. One screen. Commit daily. Don't break the chain. That's it. No notifications screaming at you, no social feed, no premium tier dangling features behind a paywall. Just the habits you've chosen to build, and a simple way to mark them done each day. THE COMPOUND PRINCIPLE Every day you commit, your plant grows. Dormant. Seed. Sprout. Seedling. Young. Plant. Sapling. Tree. Bloom. Each milestone is earned over weeks and months — not gamified noise, but a quiet visual record of consistency. WHAT MAKES FORGE DIFFERENT - Six habits maximum. The cap is the feature. If you can't fit it in six, it isn't a priority. - Hold to commit. No accidental taps — pressing and holding is a small ritual that says you mean it. - Build OR break. Track habits you want to add (workout, read, meditate) or ones you want to quit (social media, drinking, junk food). The math handles both. - Timed habits. For meditation, focus blocks, or anything time-based — the timer counts down, you stay present. - Streaks that matter. Current streak. Longest streak. 30-day completion. Best day of the week. Real numbers, not vanity metrics. - Yours alone. Everything stays on your device. No accounts, no cloud sync, no analytics. We can't see your habits because we never collect them. DAILY USE Open the app. See your six habits. Hold each one as you do it. Watch your plant grow. Close the app. Do that for a year. That's the entire product. If you've tried fifteen habit apps and quit them all because they got in your way, Forge is for you. No accounts. No subscriptions. No ads. Forever.
My Downshift
This app helps regulate your nervous system to reduce stress and overwhelm. It offers guided audio practices, breathwork, and restorative experiences for burnout recovery and daily presence.
- Daily Downshift practices
- Guided breathwork
- Nervous system support
- Evening Exhale audio sessions
- Burnout recovery tools
- Gentle regulation
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Downshift is a gentle nervous system regulation app designed to help you slow down, reconnect to your body, and move through daily life with more presence and less overwhelm. Built for modern stress, burnout recovery, and high-performing lifestyles, Downshift offers calming audio practices, guided breathwork, nervous system support, and restorative experiences designed to help you regulate without adding more pressure to your routine. Inside the app: • Daily Downshift practices • Guided breath work + nervous system support • Evening Exhale audio sessions • Burnout recovery tools • Gentle regulation for everyday life Less performance. More presence.
Screenshots
Verdict
Forge and My Downshift are too close to call on the numbers: across 8 compared parameters — price, rating, ratings volume and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Forge against 5.0 for My Downshift. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
| Parameter | Forge | My Downshift |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Number of ratings | 1 | 1 |
| Update frequency | — | Every 4 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 34 MB | 141 MB |
| Age rating | 4+ | 4+ |
| Developer | Ithesham Hassan | hey meet maddy llc |
Customer experience
Forge
My Downshift
In-app purchases
Forge
No in-app purchases
My Downshift
No in-app purchases









