Comparison

Shadow Boxing Workout vs SpoBase

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Boxing Workout

Engage in an addictive rhythm boxing workout that combines music, cardio, and boxing training. Punch to the beat to improve timing, coordination, and burn calories with fun, fast-paced sessions at home.

Highlights
  • Rhythm boxing workouts
  • Music-driven sessions
  • Effective cardio fitness
  • Workout anytime, anywhere
  • Track your progress
  • Adjustable for all fitness levels
Features
Read full description

Turn your phone into an interactive shadowboxing trainer. BeatBoxing is a rhythm-based shadowboxing app that uses your phone’s front camera to track your movements. Punch to the beat of real music, hit targets on screen, and turn boxing training into an interactive rhythm game — no boxing equipment, punching bag, controller, or wearable required. Whether you want to practice shadowboxing at home, improve your timing and coordination, or simply make cardio more fun, BeatBoxing gives you an interactive way to train with music. Shadowbox to the Beat Train with music-driven boxing sessions where every punch follows the rhythm. Practice jabs, crosses, hooks, and combinations while improving your timing, coordination, speed, and endurance. Camera-Based Motion Tracking Your phone is all you need. Place it in front of you and the front camera tracks your movements while you train. No smartwatch, motion sensors, controllers, or additional equipment required. Boxing Without Equipment Practice boxing at home without a punching bag or boxing gear. BeatBoxing is designed for quick shadowboxing workouts wherever you have enough space to move. A Boxing Rhythm Game That Makes You Move BeatBoxing combines shadowboxing with the instant feedback of a motion-controlled rhythm game. Hit targets, follow the music, build streaks, and challenge yourself to improve your performance. Cardio Through Shadowboxing Get your heart rate up with fast-paced boxing sessions. Shadowboxing combines upper-body movement, footwork, coordination, and cardio training in a workout that feels more like a game. Train at Your Own Level Choose a difficulty that fits your experience. Whether you are new to shadowboxing or already comfortable with boxing combinations, you can adjust your training to match your level. Track Your Progress Follow your performance over time, improve your scores, and stay motivated to keep training. Workout Anytime, Anywhere Train at home or wherever you have space to move. No gym, punching bag, boxing gloves, or special hardware needed — just your phone. Turn shadowboxing into a rhythm game, train with music, and make boxing workouts more interactive. Start your next shadowboxing session with BeatBoxing. Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula

About

SpoBase

Features
Read full description

SpoBase breaks the fundamentals of a sport into short, guided video lessons you can follow at home — no gym, no gear, just a few minutes a day. It's built for the whole family: the same lessons work for kids, parents, and grandparents. Each lesson pairs a coach demonstrating the correct technique with a clear, repeatable breakdown, grouped into four levels that build up gradually — from first touches to putting it all together. Train at your own pace, then use the on-device form check to see how your movement compares. WHY IT WORKS • Learn by doing — short lessons built around correct technique and clean movement • Form check — record a movement and get instant, private feedback on your device • Private by design — form analysis runs entirely on your device; the video never leaves your phone • Build a habit — streaks and gentle reminders keep practice going • Four levels — progress from the basics to advanced control FOR EVERY GENERATION • A playful KIDS MODE: a child copies a friendly animal doing the same move while a grown-up guides and watches their form — and collects a new animal with every lesson. • An ADULT TRACK with coach-led lessons, including gentle seated ball exercises that are perfect for older users — plus an optional larger, high-contrast interface. SPORTS TODAY • Basketball — catching, dribbling, passing and coordination across four levels, with separate kid and adult lesson tracks • General activity — movement fundamentals that help in every sport: a playful animal track for kids and 27 gentle coach-led exercises for adults • More sports on the way FREE TO START, PREMIUM TO GO FURTHER The Level 1 lessons in every sport are free. SpoBase Premium unlocks every lesson and level across all sports with an auto-renewable subscription — weekly with a 3-day free trial, monthly, or annual. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings. No ads, ever. Terms of Use: https://amazekid.net/spobase-terms Privacy Policy: https://amazekid.net/spobase-privacy-1

Screenshots

Shadow Boxing Workout4 screens
SpoBase4 screens

Verdict

The call

The clearest difference is update cadence: Shadow Boxing Workout at every 4 days against SpoBase's every 11 days. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shadow Boxing Workout sells 3 in-app purchases, starting at $1.99 per month and SpoBase sells 3 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Shadow Boxing Workout ships an update every 4 days, SpoBase every 11 days. The most recent releases landed on November 5, 2026 and November 10, 2026 respectively.

Scorecard1 real difference · 8 level
Shadow Boxing Workout versus SpoBase: the parameters behind the verdict, then further details
ParameterShadow Boxing WorkoutSpoBase
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 4 days — betterEvery 11 days
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.515.1 — better
Further details — not scored
Size180 MB460 MB
Age rating4+4+
DeveloperGdbR Bogner MaerklAmazekid Ltd

In-app purchases

3 purchases

Shadow Boxing Workout

Subscriptions2
  • Pro monthly$1.991 Month
  • Pro Yearly7 Days trial$19.991 Year
One-time1
  • Lifetime Access To Premium Features$49.99
3 purchases

SpoBase

Subscriptions3
  • SpoBase Premium Weekly3 Days trial$9.997 Days
  • SpoBase Premium Monthly$29.991 Month
  • SpoBase Premium Annual$89.991 Year

Questions

Is Shadow Boxing Workout free?
Shadow Boxing Workout is free to download, with in-app purchases available.
Is SpoBase free?
SpoBase is free to download, with in-app purchases available.
Do Shadow Boxing Workout or SpoBase have ads?
Neither Shadow Boxing Workout nor SpoBase shows ads.
Which is updated more often, Shadow Boxing Workout or SpoBase?
Shadow Boxing Workout ships an update every 4 days, and SpoBase every 11 days. Most recently, Shadow Boxing Workout was updated on November 5, 2026 and SpoBase on November 10, 2026.

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