Comparison

Shadow Boxing Workout vs BeMOSS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shadow Boxing Workout

Engage in an addictive rhythm boxing workout that combines music, cardio, and boxing training. Punch to the beat to improve timing, coordination, and burn calories with fun, fast-paced sessions at home.

Highlights
  • Rhythm boxing workouts
  • Music-driven sessions
  • Effective cardio fitness
  • Workout anytime, anywhere
  • Track your progress
  • Adjustable for all fitness levels
Features
Read full description

Turn your phone into an interactive shadowboxing trainer. BeatBoxing is a rhythm-based shadowboxing app that uses your phone’s front camera to track your movements. Punch to the beat of real music, hit targets on screen, and turn boxing training into an interactive rhythm game — no boxing equipment, punching bag, controller, or wearable required. Whether you want to practice shadowboxing at home, improve your timing and coordination, or simply make cardio more fun, BeatBoxing gives you an interactive way to train with music. Shadowbox to the Beat Train with music-driven boxing sessions where every punch follows the rhythm. Practice jabs, crosses, hooks, and combinations while improving your timing, coordination, speed, and endurance. Camera-Based Motion Tracking Your phone is all you need. Place it in front of you and the front camera tracks your movements while you train. No smartwatch, motion sensors, controllers, or additional equipment required. Boxing Without Equipment Practice boxing at home without a punching bag or boxing gear. BeatBoxing is designed for quick shadowboxing workouts wherever you have enough space to move. A Boxing Rhythm Game That Makes You Move BeatBoxing combines shadowboxing with the instant feedback of a motion-controlled rhythm game. Hit targets, follow the music, build streaks, and challenge yourself to improve your performance. Cardio Through Shadowboxing Get your heart rate up with fast-paced boxing sessions. Shadowboxing combines upper-body movement, footwork, coordination, and cardio training in a workout that feels more like a game. Train at Your Own Level Choose a difficulty that fits your experience. Whether you are new to shadowboxing or already comfortable with boxing combinations, you can adjust your training to match your level. Track Your Progress Follow your performance over time, improve your scores, and stay motivated to keep training. Workout Anytime, Anywhere Train at home or wherever you have space to move. No gym, punching bag, boxing gloves, or special hardware needed — just your phone. Turn shadowboxing into a rhythm game, train with music, and make boxing workouts more interactive. Start your next shadowboxing session with BeatBoxing. Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula

About

BeMOSS

Features
Read full description

「音楽に乗ってパンチ。隣には、いつもあの子がいる。」 BeMOSSは、カメラがあなたの動きを判定する「ボクササイズ音ゲー」と、一緒に頑張るAIキャラクターがひとつになった、新しいフィットネス体験です。 ■ 1日3分から始められる 1曲はおよそ3分。着替えもマットも要りません。スマホを立てて、構えるだけ。忙しい日は1曲だけ、乗ってきた日は何曲でも。続けやすさから設計しています。 ■ 体で遊ぶ、ボクササイズ音ゲー スマホを置いて構えたら、曲に合わせて流れてくるノーツを実際のパンチで撃ち抜く。ジャブ、ストレート、ウェービング。カメラの姿勢推定があなたの動きをリアルタイムに判定します。コントローラーはあなたの体。汗をかくほど気持ちいい、新感覚のリズムゲームです。 ■ 頑張るほど、仲が深まる プレイや会話を重ねると、キャラクターとの関係レベルが上がり、話し方や態度が少しずつ変化。あなたのことを覚えて、次に会ったときに続きから話してくれます。ハイスコアも一緒に喜んでくれる。 ■ 筋トレもカメラがフォームを見てくれる スクワットや腕立ても、姿勢推定が回数を数えてフォームのポイントを声でアドバイス。カメラ映像は端末の中だけで処理され、外部に送信されません。 ■ 休憩中はおしゃべり、電話みたいな音声会話も セット間の休憩では、キャラクターと自然なチャット。声で話しかけたり、電話のような音声会話でリラックスできます(音声会話は一部プランの機能)。 ■ チェキ・ギフトで思い出を残す 一緒に「チェキ」を撮って、スタンプや文字で飾ってSNSにシェア。ギフトを贈って喜ぶ姿を見たり、季節のイベントを一緒に楽しめます。 ■ ヘルスケア連携(任意) 歩数・睡眠・体重を読み取って、その日の体調に合わせた声かけに使います。数値は端末内だけで扱い、外部には送信しません。 ---------------- ◎ キャラクターの発言はすべてAIによる創作(フィクション)です。実在の人物・団体とは関係ありません。医療・健康上の助言を目的とするものではありません。 ◎ 18歳以上を対象としています。 ◎ ログイン不要・匿名ですぐに始められます。 ◎ 一部機能は有料です。サブスクリプションは自動更新され、解約はApp Storeの購読管理から行えます。詳細は「特定商取引法に基づく表記」をご覧ください。 ◎ 利用規約(使用許諾契約・EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 提供: 原田悠暉 お問い合わせ: contact@i-shot.jp

Screenshots

Shadow Boxing Workout4 screens
BeMOSS4 screens

Verdict

The call

The clearest difference is device support: Shadow Boxing Workout at 3 against BeMOSS's 1. Shadow Boxing Workout also leads on iOS requirement (15.5 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Shadow Boxing Workout sells 3 in-app purchases, starting at $4.99 per month and BeMOSS sells 7 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Shadow Boxing Workout ships an update every 4 days, BeMOSS every 6 days. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.

Scorecard2 real differences · 7 level
Shadow Boxing Workout versus BeMOSS: the parameters behind the verdict, then further details
ParameterShadow Boxing WorkoutBeMOSS
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 4 days — betterEvery 6 days
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.5 — better17.0
Further details — not scored
Size180 MB325 MB
Age rating4+17+
DeveloperGdbR Bogner MaerklYuki Harada

In-app purchases

3 purchases

Shadow Boxing Workout

Subscriptions2
  • Pro monthly$4.991 Month
  • Pro Yearly$29.991 Year
One-time1
  • Lifetime Access To Premium Features$49.99
7 purchases

BeMOSS

Subscriptions3
  • スタンダードプラン$11.991 Month
  • スタンダードプラン(3ヶ月)$29.993 Months
  • スタンダードプラン(年間)$99.991 Year
One-time4
  • 200コイン$0.49
  • 2200コイン$5.99
  • 7200コイン$19.99
Show 1 more
  • 13000コイン$29.99

Questions

Is Shadow Boxing Workout free?
Shadow Boxing Workout is free to download, with in-app purchases available.
Is BeMOSS free?
BeMOSS is free to download, with in-app purchases available.
Do Shadow Boxing Workout or BeMOSS have ads?
Neither Shadow Boxing Workout nor BeMOSS shows ads.
Which is updated more often, Shadow Boxing Workout or BeMOSS?
Shadow Boxing Workout ships an update every 4 days, and BeMOSS every 6 days. Most recently, Shadow Boxing Workout was updated on October 16, 2026 and BeMOSS on October 10, 2026.

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