Protein Tracker vs Reflet

Track protein alongside calories and macros. Log meals by photo, voice or text, then review your daily intake in one food diary. SCAN & UNDERSTAND • Scan groceries — read a barcode in under a second, or use AI photo recognition when there is no code. • Make labels clearer — see the Forkin Score, Nutri-Score, NOVA processing level, additives, E-numbers and allergen indicators from available product data. • Match your preferences — vegan, vegetarian, gluten-free, halal, kosher, keto, low-FODMAP and palm-oil-free indicators where data is available. • Also covers cosmetics and pet food. LOG & TRACK • Log a meal — use a photo, voice or text for calorie and macro estimates, with nutrition-source choices when available. • Track progress — keep a food diary, log water and weight, use smart reminders and sync supported data with Apple Health. • Keep it close — use Home Screen and Lock Screen widgets, plus Control Center shortcuts, for quick updates at a glance. PLAN, COOK & SHOP • Cook and plan — discover recipes, build a weekly meal plan, cook with ingredients you already have and share shopping lists. • Shop with context — compare nearby prices, capture shelf tags and receipts, save loyalty cards, set price alerts and receive matching recall alerts. PLANET IMPACT • See planet impact — compare environmental-impact estimates and watch your My World habitat grow. ACCESS & SUBSCRIPTIONS Scanning and browsing recipes are free. Essential adds dietary and allergen insights. Premium adds AI meal logging, meal plans, price tracking and more. Supporter and Champion include Premium plus a larger mission contribution. INDEPENDENT • EUROPEAN • GREEN CORE Independent. No ads. Core app data is hosted in the EU/EEA, with limited listed processors under safeguards. Essential and Premium allocate 2% of net subscription receipts to animal sanctuaries, wildlife and ocean conservation; Supporter allocates 5% and Champion 10%. Forkin's core infrastructure runs on renewable energy through Hyperstack, Hetzner, Verda and Scaleway. Supporting services Bunny, PostHog and Sentry are outside this claim. Details: https://forkin.io/impact. IMPORTANT INFORMATION Forkin provides general nutritional information and estimates. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Product, nutrition, and allergen data may be incomplete or outdated. Always check the physical product label, never rely on Forkin for severe allergies, and consult a qualified healthcare professional before making medical decisions. Terms of Use: https://forkin.io/terms Privacy Policy: https://forkin.io/privacy

Reflet, the free mood journal that tells you why, not just how. In 30 seconds a day, log your mood with a single slider. Reflet then connects how you feel to your sleep, exercise, work or relationships, and shows you, with real numbers, what actually matters for you. No lectures, no guilt, no credit card. ■ A 30-SECOND MOOD CHECK-IN - A slider, not a questionnaire: log today's mood in one swipe. - Forgot yesterday? Fill in past days whenever you like. - Your streak and gentle reminders to keep going, never guilt-tripping. ■ UNDERSTAND WHAT DRIVES YOUR MOOD - Your correlations from the last 30 days, for free: sleep, exercise, work, social life. - Your best and worst days of the week: are Mondays really that bad? - Personal insights that get sharper as your mood history grows. ■ YOUR MOOD OVER 7, 30 OR 90 DAYS - A trend chart to see the bigger picture, not just the moment. - Your best day, your hardest day and your average, compared with the previous period. - A video recap of your month, to keep or share. Your first one is on us. ■ YOUR DATA BELONGS TO YOU - Full export and account deletion at any time, right from the app, even on the free plan. ■ FREE, FOREVER - Daily check-in, history, streak and past-day entries - 4 factors of your choice: sleep, exercise, work, social life… - Your list of correlations over 30 days - Your first video recap - Data export and deletion ■ REFLET PREMIUM, FOR DEEPER INSIGHT - Unlimited and custom factors: alcohol, weather, meditation, workload, anything you like - The details and confidence level of every correlation - Your monthly report and all your video recaps Annual plan: save over a third compared with monthly. Monthly plan also available. No trial needed: the free version lets you try Reflet for as long as you want. Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Apple ID account settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getreflet.app/privacy Reflet is a personal tracking journal to help you understand yourself better. It is not medical advice or therapy. If you are going through a difficult time, please talk to a healthcare professional. Log your first check-in today: in a few weeks, your Reflet will tell you more than any generic advice ever could.