Comparison

RepScreen vs Plank Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RepScreen

This app encourages physical activity by requiring users to complete exercises to earn screen time. It uses AI to count reps for various exercises and blocks addictive apps when screen time limits are reached. Gamified challenges and progress tracking make fitness engaging.

Highlights
  • Exercise to earn screen time
  • AI rep counting for exercises
  • Block addictive apps
  • Gamified fitness challenges
  • Progress tracking and streaks
  • Subscription-based core features
Features
Read full description

Stop doomscrolling. Start earning it. RepScreen is the #1 screen time control app that makes you exercise before you scroll. Use your phone less, move your body more — and actually enjoy the process. HOW IT WORKS: Every minute of exercise earns you a coin. Every coin buys you a minute of screen time. Want to open Instagram, TikTok, or X? Do your push-ups first. It's that simple — and that powerful. AI REP COUNTING: Just prop up your phone and start moving. RepScreen uses your camera to automatically count reps in real time — no wearables, no manual input. Tracks push-ups, squats, sit-ups, and more with precision. BLOCK ADDICTIVE APPS: Set limits on your most-used apps. When your minutes run out, RepScreen locks them — the only way back in is to work out. GAMIFY YOUR FITNESS: Level up, climb ranks, and fight bosses in Journey Mode. Challenge yourself to beat personal bests, earn XP, and unlock new tiers from Rookie all the way to Transcendent. Fitness has never felt this addictive. TRACK YOUR PROGRESS: Monitor streaks, active days, session history, and rank rating (RR) across every exercise. Compete with yourself — and win. Note: The main features of the app do require an active subscription. Privacy Policy: https://earned-website.vercel.app/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Plank Timer

Features
Read full description

A plank timer that calls out every second for you. Set the hold, put the phone down, and let the voice, the 3-2-1 beeps and the haptic buzz tell you exactly when to brace, when you're halfway, and when you're done. Most people quit the plank early because they keep peeking at a stopwatch. This app takes the screen out of the equation: a full-screen countdown ring, spoken "Hold" and "Rest" cues, a halfway alert to keep your core tight, and a get-set countdown before every set. Then it logs the hold, grows your streak, and pushes the next target a little higher. WHAT YOU GET - Hold longer without watching the clock: voice cues, countdown beeps and haptics carry you through every second - Never wonder what comes next: multi-set core routines that chain forearm, high, side and reverse planks with timed rest between holds - A month-long plan that actually ramps: the 30-Day Plank Challenge takes you from a 20-second hold to a 5-minute hold, rest days included - Proof you are getting stronger: streak, longest hold, total core minutes, weekly total and a 7 / 14 / 30-day chart of core seconds per day - A level that climbs with you, from Core Rookie to Plank Master, so 40 honest seconds today still counts - Form you can trust: plain-English guides on plank technique, the four variations, the mistakes that kill results, and how to train safely PERFECT FOR - Beginners who can barely hold 20 seconds and want a plan, not a stopwatch - Anyone chasing a personal best on the forearm plank - Desk workers building core strength for posture and a happier lower back - Home and travel training with zero equipment and zero setup WHY NOT JUST USE THE STOPWATCH APP? A stopwatch makes you stare at your phone in the exact position where lifting your head wrecks your form. This one speaks. It counts you in, warns you at the halfway mark, beeps the last three seconds, buzzes when a set flips to rest, keeps the screen awake, and then writes the hold into your history so tomorrow's target is based on something real. A stopwatch forgets you the second you stop it. PRIVACY Every hold, streak and setting stays on your iPhone. No account, no sign-up, no ads, no tracking, no cloud upload. The whole app works offline, on a plane or in a basement gym. FULL ACCESS The full app opens with a membership: all four plank variations, all four multi-set routines, the 30-Day Plank Challenge and the 14-Day Core Reset, the custom-duration timer, your full history, and the charts and trends in Progress. Choose weekly, yearly, or a one-time lifetime unlock that never renews. Weekly and yearly renew automatically unless cancelled at least 24 hours before the period ends; manage or cancel anytime in your App Store account settings. Restore Purchases is in Settings. Start with a 30-second forearm plank today and let the timer talk you through the rest. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? Email tphuc.work@gmail.com

Screenshots

RepScreen4 screens
Plank Timer4 screens

Verdict

The call

The clearest difference is update cadence: RepScreen at daily against Plank Timer's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RepScreen sells 2 in-app purchases, starting at $9.99 per 7 days and Plank Timer sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

RepScreen ships an update daily, Plank Timer every 6 weeks. The most recent releases landed on June 25, 2026 and September 21, 2026 respectively.

Scorecard1 real difference · 9 level
RepScreen versus Plank Timer: the parameters behind the verdict, then further details
ParameterRepScreenPlank Timer
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyDaily — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhoneiPhone
Requires iOS17.617.0 — better
Further details — not scored
Size34 MB6 MB
Age rating4+4+
DeveloperAnkit PriyadarshiPhuc Pham

In-app purchases

2 purchases

RepScreen

Subscriptions2
  • Weekly Subscription$9.997 Days
  • Yearly Subscription3 Days trial$49.991 Year
2 purchases

Plank Timer

Subscriptions2
  • Weekly$2.997 Days
  • Yearly$14.991 Year

Questions

Is RepScreen free?
RepScreen is free to download, with in-app purchases available.
Is Plank Timer free?
Plank Timer is free to download, with in-app purchases available.
Do RepScreen or Plank Timer have ads?
Neither RepScreen nor Plank Timer shows ads.
Which is updated more often, RepScreen or Plank Timer?
RepScreen ships an update daily, and Plank Timer every 6 weeks. Most recently, RepScreen was updated on June 25, 2026 and Plank Timer on September 21, 2026.

Other comparisons