CAMS vs The Cooper Method

CAMS is home for everything cycling: a thriving community, exclusive rewards, and the support network every rider deserves. With cycling legends Dame Laura Kenny DBE, Ed Clancy OBE and Sir Bradley Wiggins as part of the CAMS team, alongside many more passionate riders , this is a platform for cyclists, built by cyclists. Subscription to the app is free. Whether you're a cycling fanatic, a weekend warrior, a daily commuter, or a bike simply plays some part in your life however big or small, CAMS connects you with thousands of like-minded riders who share your passion, your struggles, and your love of cycling. Your CAMunity. Your People. Your passion. Welcome to the CAMunity – a warm, inclusive space where cyclists come together to inspire, support, and celebrate each other. Share your experiences with a dedicated focus area, a busy marketplace, and community events to get involved in, there's always something happening in the CAMunity. This is your cycling CAMunity at the touch of a button. Rider Rewards & Discounts. Being part of CAMS means you're rewarded for doing what you love. Access hundreds of exclusive offers and lifestyle discounts curated especially for cyclists, plus deals from local bike shops in your area. Whether it's your weekly food shop, a day out with family or friends, travel, hotels, holidays, kit, servicing, nutrition, or gear upgrades, CAMS have you covered. Enjoy our wellbeing hub with free access to a wide range of discounted health & wellbeing products and free access to our wellbeing centre with webinars, articles and recipes. CAMS Legal & Accident Support. Accidents happen. When they do, CAMS Legal is here for you. Report an accident quickly and easily, and access trusted legal support from our experienced team. Read real impact stories and case studies from riders who've been through it and come out the other side. CAMS Legal offers the largest dedicated cycling legal and post-accident support network in the UK. We’ve helped tens of thousands of cyclists get back on the road. You’re not alone and we are here for you. Support, rehabilitation and a successful outcome is our promise to you. Ride Smarter. Live Better. Tap into expert lifestyle, nutrition & training content - performance blogs, myth-busting tips, insider knowledge, exclusive interviews, and everyday cycling wisdom to help you ride stronger and recover faster. Discover Your Next Ride... Explore curated routes and rides for every type of cyclist - family-friendly trails, safe paths, bucket-list adventures, and hidden gems. Browse clubs, holidays and partner shops all in one place. Stay in the Loop with CAMS Latest Keep up with CAMS Latest for cycling news, events, and everything happening in the world of two wheels. CAMS is provided by the Anexo Group Limited, in association with CAMS and Bond Turner — authorised and regulated by the FCA and SRA. Trust CAMS because Cycling Always Matters.

You know roughly what to do in the gym. You just need the plan. The Cooper Method comes ready to go. Proven training programmes and straightforward nutrition plans, built by Darren Cooper and waiting the moment you open it. Pick your goal. Follow the plan. Track your progress. No guesswork. No endless scrolling. No excuses.