Able to Plan vs Dopaflow

Able to Plan is the planner that thinks along with you. Keep tasks, appointments and reminders in one place and hold school, work and life calmly together. Not a fuller calendar, but a day that fits. Most planners just fill up your calendar. Able to Plan does something different: it makes your tasks doable. Appointments are your fixed anchors, and you plan your tasks calmly around them. And when your head is full, Pip thinks along with you. HOW IT WORKS • Capture. Drop tasks in your inbox, set a reminder or quickly speak one in. • Organize. Plan tasks around your appointments and let Pip help when your day gets too full. • Do. See only what matters today: your next task, appointment and reminder. • Reflect. Close your day with a short check-in and start tomorrow lighter. PIP, YOUR PLANNING COACH Pip looks at your tasks and planning, helps you prioritize and calmly moves open tasks to days with room. Ask what to do first, have your day organized or run a weekly review. That way tasks don't keep floating, but get a place again. EXAM WEEK, WITHOUT THE STRESS See an exam or test in your calendar? Pip spots it and suggests study sessions spread across the days before, so revising never happens the night before again. EVERYTHING IN ONE PLACE • Tasks, appointments and reminders together • Habits and routines you build at your own pace, with a streak that keeps you going • Reminders with notifications and separate lists for groceries, home, school or work • Recurring tasks that come back on their own • Sync your school or work schedule automatically via iCal • Scan a paper planner or schedule and turn it into digital tasks • Quickly speak in a task or reminder when typing isn't handy • Shared lists for your partner, family or team • Daily reflection and weekly review for more realistic planning • Streaks, XP and badges that build your motivation • Widgets to see your planning at a glance WEB AND MOBILE Plan your week calmly on your laptop and check your day on the go on your phone. Everything syncs, so your planning stays the same on every screen. WHO IT'S FOR Able to Plan is made for people who do want to plan, but don't want to be stuck in a complicated system. For school, study, work and home. You don't have to plan perfectly. You just have to know what needs attention right now. You can start for free. Extended Pip help and smart AI actions are part of Premium. You'll always see the current options and prices clearly in the app before you pay.

Work with your brain, not against it. Most productivity apps are built for a neurotypical brain. Endless lists, red crosses, and that nagging feeling you did too little again. For an ADHD brain that does not work. It paralyses you. Dopaflow flips it around: celebrate small wins, build dopamine, and keep a rhythm you can actually sustain. So you end your day proud instead of guilty. Your first win can happen today. One task is enough. WHY IT WORKS Max 4 tasks a day. Not a limit, but protection. A short, doable list means you finish the day satisfied. On a roll? You unlock bonus tasks. Your goals, broken down until you almost reach them by accident. Pick up to 3 goals: one main goal and two sub goals, park the rest. Add microtasks and drop them onto your day with one tap. Check one off and your goal fills up automatically. Your energy shapes your day. Low, medium or high? Low energy means quick wins only, high energy means that one big task right away. Head full? Empty it into your Brain Dump, by text or voice. AI sorts the chaos into tasks, ideas and things you can let go. Failing is data, not a verdict. Did not finish? It rolls quietly into tomorrow. No red crosses. Time you can feel again. Start the timer on a task with one tap. The fixed end time stops you before you spend hours polishing something that was already good enough. Pride you can see. Tap your level and see what you really did each week and month: tasks completed, focus time, per project and your strongest routines. Always with a personal message. A morning and evening rhythm. A nudge to plan your day in the morning, and to line up tomorrow before bed. WHAT YOU GET Today: your four main tasks, an energy check and a day plan in one sentence. Goals: 3 focus goals with microtasks that drive your progress. Brain Dump: empty your head by text or voice. Timer: focus sprints of 15, 25 or 50 minutes with sound and XP. Coach: a warm coach who celebrates and reframes, without the therapist tone. Flow: your progress, levels, progress wall and routines in one place. The same everywhere: your tasks stay in sync live across iPhone, iPad and laptop, and on your Lock Screen. BUILT ON RESPECT, NOT SHAME An ADHD brain is not a broken neurotypical brain. It is a different operating system, with real strengths like creativity, hyperfocus and spotting connections fast, and with real challenges. Dopaflow works with that system. PRIVACY FIRST No tracking cookies. No advertising IDs. Your data is never sold. It is stored encrypted on European servers, for you alone. DOPAFLOW PLUS SUBSCRIPTION Dopaflow works with a subscription. You try everything free for 7 days first. After that you choose: Dopaflow Plus monthly: 6.99 euro per month Dopaflow Plus yearly: 49.99 euro per year Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Payment is charged to your Apple ID. You manage or cancel it in your Apple ID settings. Were you already using Dopaflow before this version? Then you keep free access. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.dopaflow.nl/privacy Dopaflow is a tool for focus and organisation, not a replacement for professional care or medical diagnosis. Start small. One task is already a win.