Notice vs PerimenoTracker

You're not imagining it. The hot flashes at 3am, the headaches that keep landing in the same week, the sleep that fell apart. When symptoms scatter across months, they're easy to dismiss, even in a doctor's office. Notice exists so the dismissing stops. TRACK IN SECONDS Log a hot flash, headache, period, or rough night in a couple of taps, right when it happens. Hot flashes and headaches log straight from your Apple Watch too. No accounts, no setup marathon. SEE THE PATTERNS Notice puts everything on one timeline and does the detective work on your device: when your headaches cluster, how your symptoms line up with your cycle or your bleed, what your nights actually look like. Every insight states how much data it needs, and nothing pretends to know more than your history supports. TWO WAYS TO TRACK On the ring, pill, or patch? Notice follows the 21/7 rhythm and shows how symptoms line up with your hormone-free week. No cycle to track? The symptoms-only path is built for exactly that. WALK IN WITH EVIDENCE The centerpiece is a doctor report: your symptoms, patterns, and history as clear pages a clinician can read on the spot, generated on your phone. Add your appointment date and Notice helps you prepare, including a short pre-visit checklist that puts your concerns on the report in your own words. WORKS WITH APPLE HEALTH Bring in sleep and periods you already track, and blood glucose if you wear a Dexcom CGM (G6, G7, One+; Libre 3 does not share with Apple Health). Read-only, always. FREE AND SIGNATURE Everything you log is free, and stays that way: tracking, your history, the core pattern insights, and a one page summary you can hand to your doctor. Notice Signature adds the full doctor report, appointment prep, deeper analyses across sleep, blood sugar, and triggers, and your likely headache window, with a 7 day free trial for new subscribers. Subscriptions renew automatically until canceled in Settings. PRIVATE, FOR REAL All the analysis happens on your device. No accounts, no cloud sync, no usage analytics. Your health data never touches our servers, and we never see your health information. The only things Notice ever sends are anonymous crash and diagnostic reports, with no health data in them. Notice is not a medical device and does not provide medical advice. It helps you record and organize your own information to discuss with your clinician. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://waypointapps.app/notice/privacy

Your body is changing — and PerimenoTracker is here to help you understand it. Perimenopause can last years, bringing unpredictable symptoms that are hard to explain and even harder to track. PerimenoTracker gives you the tools to log what's happening, spot patterns, and walk into every doctor's appointment prepared and confident. TRACK YOUR SYMPTOMS Log hot flashes, night sweats, brain fog, fatigue, mood changes, and dozens of other perimenopause symptoms — all in one place. The more you log, the clearer your patterns become. CYCLE TRACKING Monitor your menstrual cycle as it changes during perimenopause. Track cycle length, flow, and irregularities so you always know where you are in your journey. MEDICATION REMINDERS Never miss a dose. Set reminders for HRT, supplements, or any other medications that are part of your care plan. DOCTOR VISIT PREP Walk into every appointment ready. PerimenoTracker organizes your symptom history so you can share a clear, accurate picture with your doctor — no more trying to remember everything on the spot. Perimenopause is not a diagnosis. It's a transition. PerimenoTracker helps you navigate it with clarity, confidence, and the data your healthcare provider needs to support you. Download PerimenoTracker today and start understanding your body on your own terms.