Workout Analyzer vs Somvia

[All features are free. Tips (the price of an iced coffee) are optional.] A workout analysis app that visualizes your "potential" beyond just reps and weights. Complex inputs are kept to a minimum. By integrating with the Health app (HealthKit), you can oversee all your exercises—from strength training to running and yoga—on a single dashboard. [HealthKit Integration] Records and analyzes workouts by categories compliant with HealthKit, distinguishing between Strength Training, Running, Walking, Cycling, Yoga, HIIT, etc. By viewing active energy and heart rate side-by-side, you can evaluate your daily training from both intensity and calorie burn perspectives. [iCloud Sync & Backup] Automatically syncs workout logs, item lists, and custom sorting across all your devices via iCloud Drive. Your data is seamlessly restored even after changing devices or reinstalling the app. [App Features] ▼ Category Dashboard: View your daily summary at a glance based on HealthKit-compliant categories: Strength Training (Chest/Back/Shoulders/Arms/Legs/Core), Running, Walking, Cycling, Yoga, HIIT, and Other. Categories with no HealthKit data are automatically hidden, keeping the screen clutter-free. ▼ Flexible Input by Exercise: Switch input fields such as weight, reps, estimated 1RM, assistance, or distance, time, and speed based on the exercise type. Toggle the visibility of each item with checkboxes, leaving a clean interface tailored to your training style. ▼ Rest Timer (Live Activity Support): Displays the remaining time on the Lock Screen and Dynamic Island. Notifications are also sent to your Apple Watch, so you won't lose your rhythm between sets even with the screen off. Timer duration is fully customizable. ▼ Over 100 Presets Included: Covers everything from classics like bench press and pull-ups to yoga programs and cardio machines. New presets added via app updates are automatically supplemented without needing a reinstall. ▼ Unit Switching (kg/lbs, km/mile): Switchable per exercise. Uses the global setting as a default, but can be changed on the fly using the toggle in the top right corner. ▼ FFMI Analyzer Integration: Launch FFMI Analyzer with a single tap using a URL scheme. Seamlessly switch between evaluating your muscle mass (FFMI) and your daily training load. ▼ Multilingual Support: Japanese / English / Korean / Traditional Chinese / German [Operational Policy] ▼ Completely Free / No Ads ▼ Privacy Protection: Data is processed strictly on your local device and your own iCloud Drive. Workout, heart rate, and active energy data retrieved from HealthKit are never sent to external servers; they are used exclusively for local analysis on your device. ▼ No Developer Access to HealthKit Data.

Understand your sleep, recovery and training with the records already in Apple Health. Somvia helps you check your daily condition, review each workout and follow your progress. You can also connect your AI Agent to talk through your own data YOUR DAILY CONDITION See recovery and sleep scores, heart rate variability (HRV) and training status. Each score includes the readings and trends behind it, from last night's sleep to changes in heart rate and the load from previous workouts A CLOSER LOOK AT EVERY WORKOUT Review heart rate charts, time in heart rate zones, splits, cadence and power. Add a note about how the session felt. Somvia estimates training load, training effect and recovery time from the available records. The analysis you see depends on what was recorded in Apple Health YOUR PROGRESS OVER TIME Compare workout count, duration, distance and elevation gain with the same period last year. Explore monthly totals, a full-year training calendar and trends in cardio fitness and training load ESTIMATES FOR TRAINING AND RACING With enough data, Somvia estimates threshold pace, threshold heart rate, critical power and finish times from 5K to marathon. The app explains the data and methods behind the estimates NOTIFICATIONS YOU CHOOSE Get your recovery score in the morning, a reminder to add a workout note, or an alert when resting heart rate or HRV stays outside your usual range for several days. Turn each notification type on or off separately ASK YOUR AI AGENT Connect compatible AI Agents such as Claude, OpenClaw, Hermes, Grok, Muse and Codex through MCP. They can read the daily data, scores and workout details you share to answer questions like “How does this week's training compare with last week?” KEEP YOUR TRAINING CONTEXT Save race goals, injuries, medication and training preferences as memories that different Agents can read. Your context stays available when you switch Agents. View, edit or delete any memory in the app YOUR DATA, YOUR CHOICE Scores and training analysis run on your iPhone and work without an AI connection. Health data upload is off by default. If you enable it, selected data is sent over an encrypted connection to Somvia's server for your connected Agents to read. Change the categories you share, revoke connections, delete server data or delete your account at any time. No ads. No sale of your data WHAT YOU NEED Somvia reads records from Apple Health. Recovery and HRV analysis need overnight readings, so wearing Apple Watch to sleep is recommended. Each analysis needs different records. When data is insufficient, the app shows what is missing HEALTH NOTICE Scores and predictions are estimates based on recorded data. Somvia is not a medical device and does not provide medical advice, diagnosis or treatment. Consult a qualified healthcare professional before making medical decisions Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://somvia.app/privacy