Comparison

WorkoutLog vs SyncLift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WorkoutLog

Features
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WorkoutLog is a simple workout tracker for logging weights, reps, and sets, reviewing your training history, and staying motivated with friends. Start with a 30-day free trial of all premium features. After the trial, core workout logging and workout history remain free. FREE CORE FEATURES • Fast, intuitive workout logging Choose from a wide range of exercises and record weight, reps, and sets with just a few taps. Your previous workout is always easy to check between sets. • Reliable offline recording Keep logging even in gyms with poor reception. Your changes are stored on your device and sync automatically when you reconnect. • Workout calendar and history Review past training sessions anytime and see how consistently you have trained. PREMIUM FEATURES • Train together with Teams Create a team with your training partners, share daily workout records, and receive activity notifications that help everyone stay motivated. • Progress charts Visualize your best weight for each exercise and your training volume by muscle group. • Custom exercises and presets Create exercises that match your routine and save frequently used workouts as presets for faster logging. • CSV export Export your workout data for analysis in Excel or Google Sheets, or keep a personal backup. RECOMMENDED FOR PEOPLE WHO • Want a faster alternative to paper notes or spreadsheets • Want to track strength progress and personal records • Train with friends and want shared motivation • Want to try every feature before choosing a premium plan Build a workout log that fits your training style and turn consistent records into visible progress. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

SyncLift

Features
Read full description

SyncLift は、筋トレの記録に集中でき、フレンドとつながれるワークアウト管理アプリです。 種目・重量・回数をすばやく記録しながら、フレンドとトレーニングを共有して、お互いを刺激し合えます。 ■ 主な機能 ・フレンド:友達とつながって、お互いのワークアウトを共有・閲覧。一人では続かないトレーニングも、仲間がいれば続く ・かんたん記録:種目・重量・レップ・セットを最小タップで入力 ・テンプレート:よく使うメニューを保存して、ワンタップで開始 ・レストタイマー:セット間の休憩をロック画面・ダイナミックアイランドで確認・自動起動も可能 ・ホーム:今日のワークアウトとトレーニング間隔、フレンドの記録をひと目で把握 筋トレ初心者から本格的にトレーニングする方まで。仲間と一緒に、毎日の積み重ねを記録していきましょう。

Screenshots

WorkoutLog4 screens
SyncLift4 screens

Verdict

The call

The clearest difference is in-app purchases: SyncLift at none against WorkoutLog's 2. SyncLift also leads on update cadence (daily vs every 4 days). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WorkoutLog sells 2 in-app purchases, starting at $3.99 per month. SyncLift asks for nothing beyond the download.

UpkeepUpdate frequency

WorkoutLog ships an update every 4 days, SyncLift daily. The most recent releases landed on November 5, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 4 level
WorkoutLog versus SyncLift: the parameters behind the verdict, then further details
ParameterWorkoutLogSyncLift
PriceFreeFree
Update frequencyEvery 4 daysDaily — better
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.4
Further details — not scored
Size35 MB58 MB
Age rating12+4+
Developeryy-appstudioKeiya Miura

In-app purchases

2 purchases

WorkoutLog

Subscriptions2
  • WorkoutLog Pro$3.991 Month
  • WorkoutLog Pro$34.991 Year
None

SyncLift

No in-app purchases

Questions

Is WorkoutLog free?
WorkoutLog is free to download, with in-app purchases available.
Is SyncLift free?
SyncLift is free to download, with no in-app purchases.
Do WorkoutLog or SyncLift have ads?
Neither WorkoutLog nor SyncLift shows ads.
Which is updated more often, WorkoutLog or SyncLift?
WorkoutLog ships an update every 4 days, and SyncLift daily. Most recently, WorkoutLog was updated on November 5, 2026 and SyncLift on October 24, 2026.

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