WorkoutLog vs Repfolio

WorkoutLog is a simple workout tracker for logging weights, reps, and sets, reviewing your training history, and staying motivated with friends. Start with a 30-day free trial of all premium features. After the trial, core workout logging and workout history remain free. FREE CORE FEATURES • Fast, intuitive workout logging Choose from a wide range of exercises and record weight, reps, and sets with just a few taps. Your previous workout is always easy to check between sets. • Reliable offline recording Keep logging even in gyms with poor reception. Your changes are stored on your device and sync automatically when you reconnect. • Workout calendar and history Review past training sessions anytime and see how consistently you have trained. PREMIUM FEATURES • Train together with Teams Create a team with your training partners, share daily workout records, and receive activity notifications that help everyone stay motivated. • Progress charts Visualize your best weight for each exercise and your training volume by muscle group. • Custom exercises and presets Create exercises that match your routine and save frequently used workouts as presets for faster logging. • CSV export Export your workout data for analysis in Excel or Google Sheets, or keep a personal backup. RECOMMENDED FOR PEOPLE WHO • Want a faster alternative to paper notes or spreadsheets • Want to track strength progress and personal records • Train with friends and want shared motivation • Want to try every feature before choosing a premium plan Build a workout log that fits your training style and turn consistent records into visible progress. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Repfolio is a workout log for people who train at the gym. From your records, it shows where your strength stands now and what to do next. ■ See your current strength on a graph ・Automatically calculates e1RM (estimated one-rep max) from your sets ・Track e1RM, heaviest weight, and total volume for each exercise on graphs ■ Workout suggestions backed by scientific evidence ・Non-linear periodization: chooses a volume day, heavy day, or recovery day based on your last session ・Progressive overload: once every main set reaches the top of your rep range, the next session moves up a weight; until then, reps go up one at a time ・Check the calculation methods and the studies behind them in the app at any time ■ RIR recorded as standard ・After each set, just tap how many more reps you had left (RIR) ・Based on how much you had left, the app suggests the weight, reps, and rest for your next set. You decide whether to use it ■ Review everything you have built up ・Total training days, total weight lifted, and a calendar ・Look back at your past records at any time ■ Ai builds your habit with a psychology-based approach ・After training, review today's results and your next session with Ai, your training companion ・When you set a personal best, Ai celebrates with you ■ Apple Health (optional) ・Read your body weight from Apple Health, for bodyweight exercises and suggestions ・Nothing is written to Health, and the weight is never used for ads or analytics ■ Your records, protected ・Completed workouts are also saved on our server ・Sign in with Apple (optional) to take your records with you when you change devices ・Delete your account and data from within the app at any time Every feature is free. Record weights in kilograms (kg) or pounds (lb); switch any time in Settings. Suggestions and numbers are research-based guides and do not guarantee individual results. This app is not intended for medical decisions, diagnosis, treatment, or injury assessment. If you feel pain or are unwell, stop exercising and consult a professional as needed.