MuscleMemo vs Repfolio

The simplest workout log app — focused purely on recording your lifts. Tired of overly complex fitness apps? MuscleMemo lets you log a set in just 3 taps during your rest period. No social features, no complicated analytics — just fast, reliable tracking. ◆ Simple Recording Flow Select an exercise, enter weight and reps, save. Each set is saved individually in real-time. After saving, choose to continue with the same exercise or switch — one tap. ◆ Auto-fill Previous Records When you select an exercise, your last recorded weight and reps are filled in automatically. Just save if nothing changed, or make quick adjustments. ◆ 1RM Estimation (Epley Formula) See your estimated one-rep max in real-time as you enter your set data. Track your strength progress with science-backed calculations. ◆ Motivating Statistics ・Training streak (consecutive days) ・Workouts this month ・Most used exercises TOP 3 ・Personal records by exercise TOP 3 ◆ 40+ Preset Exercises + Custom All major compound and isolation movements included. Add your own exercises with custom names and body part categories. Favorite your go-to exercises for quick access. ◆ Your Data Stays on Your iPhone All workout records are stored only on your device and never uploaded to any server. No account required. ◆ Native iOS Design with Dark Mode Clean, distraction-free interface that feels right at home on iOS. Full dark mode support for low-light gym environments. ◆ Remove Ads (One-Time Purchase) A single purchase removes all ads forever.

Repfolio is a workout log for people who train at the gym. From your records, it shows where your strength stands now and what to do next. ■ See your current strength on a graph ・Automatically calculates e1RM (estimated one-rep max) from your sets ・Track e1RM, heaviest weight, and total volume for each exercise on graphs ■ Workout suggestions backed by scientific evidence ・Non-linear periodization: chooses a volume day, heavy day, or recovery day based on your last session ・Progressive overload: once every main set reaches the top of your rep range, the next session moves up a weight; until then, reps go up one at a time ・Check the calculation methods and the studies behind them in the app at any time ■ RIR recorded as standard ・After each set, just tap how many more reps you had left (RIR) ・Based on how much you had left, the app suggests the weight, reps, and rest for your next set. You decide whether to use it ■ Review everything you have built up ・Total training days, total weight lifted, and a calendar ・Look back at your past records at any time ■ Ai builds your habit with a psychology-based approach ・After training, review today's results and your next session with Ai, your training companion ・When you set a personal best, Ai celebrates with you ■ Apple Health (optional) ・Read your body weight from Apple Health, for bodyweight exercises and suggestions ・Nothing is written to Health, and the weight is never used for ads or analytics ■ Your records, protected ・Completed workouts are also saved on our server ・Sign in with Apple (optional) to take your records with you when you change devices ・Delete your account and data from within the app at any time Every feature is free. Record weights in kilograms (kg) or pounds (lb); switch any time in Settings. Suggestions and numbers are research-based guides and do not guarantee individual results. This app is not intended for medical decisions, diagnosis, treatment, or injury assessment. If you feel pain or are unwell, stop exercising and consult a professional as needed.